Health & Views March 3rd issue 2022 - by Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/04/Health_Views_March_3rd_issue_2022.pdf Disclaimer: The information contained in this article...

Kandy Lamissies have Talent - by Dr Harold Gunatillake Hello friends, Kandy is a special spot in my heart, nestled...

Sri Lankan Seniors Get-together in NSW(Sydney) Australia - by Dr Harold Gunatillake   Hello Seniors and Guests, I would like...

Reminiscing Memories -Celebrating Shane Warne’s Life by Dr Harold Gunatillake Hello, my name is Harold Gunatillake. I am a retired...

Health & Views March 3rd issue 2022 – by Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/03/Health-Views-March-3rd-issue-2022.pdf Disclaimer: The information contained in this article...

All About Bread We Eat - By Dr Harold Gunatillake About Bread you purchase (Updated from the previous paper) Today,...

Is chronic inflammation the cause of coronary heart disease?-by Dr harold Gunatillake “Globally, 9 million people die each year, from...

Kashyapa’s days in Sigiriya-by Dr harold Gunatillake Video produced by me 20 years ago, with Arun Dias Bandaranaike as narrator...

Dilemma of Cholesterol-by Dr harold Gunatillake Is cholesterol a risk factor for heart disease? Transcript: Doctor, I have a disease....

Health & Views March 2nd issue 2022 – by Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/03/Health_Views_March_2nd_issue_2022.pdf  

Wellbeing to prevent heart disease - by Dr harold Gunatillake Our mothers cooked their leafy veggies, root veggies like potatoes,...

Health & Views March 1st issue 2022 – by Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/03/Health-Views-March-1st-issue-2022.pdf  

The Song that hits the world to preserve our Earth against the detrimental effects of climate change. Sung by the...

Dubai World Expo- Rhythm, Music, Dances, of Sri Lanka- by Dr harold Gunatillake Transcript: Our legendary Sri Lankan musician, the...

How does Zinc help your body?-by Dr harold Gunatillake Transcript: Oysters first appeared on our planet 200 million years ago....

Health & Views February 3rd issue 2022 - by Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/03/Health-%5E0-Views-February-3rd-issue-2022-1-1.pdf Disclaimer: The information contained in this article...

‘Ratnadeepa’ - Queen of Asia named largest natural corundum star sapphire cluster. Will it help to ease the present dollar...

Why has Fat got such a bad reputation when it provides health benefits?-by Dr Harold Gunatillake Fats are complex molecules...

Health & Views February 2nd issue 2022 - by Dr Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/02/Health-Views-February-2nd-issue-2022.pdf Disclaimer: The information contained in this...

Dr Harold Gunatillake OAM felicity and recognition by the Sutherland-shire Council -  by Dr Harold Gunatillake Transcript: How and why,...

Your best friends are within you-by Dr harold Gunatillake Transcript: The human gut microbiota is now recognized as an important...

Bowel disorders that you should know-by Dr harold Gunatillake Transcript: We all, now and then get stomach or gut disorders...

Keeping your Kidneys Healthy - by Dr harold Gunatillake Transcript: Your kidneys get rid of waste in your body and...

Cash-strapped Sri Lanka appeals to expats to send money-by Dr Harold Gunatillake An interview on SBS Melbourne, Australia, by Amita...

Vitamin B12- what does it do for you?-by Dr Harold Gunatillake Transcript: “Meat supplies a variety of nutrients - among...

How much water should you drink per day?-by Dr Harold Gunatillake “Thirst is an evolutionarily conserved mechanism to make sure...

Health & Views February 1st issue-2022– By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/02/Health_Views_February_1st_issue_2022.pdf Disclaimer: The information contained in this article is for...

What are inflammatory & Anti-inflammatory foods? - by Dr harold Gunatillake Transcript: Leave the drugs in your chemist’s pot if...

Australia Day issue of Health & Views 3rd Issue - 26 January 2022 – By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/01/Health_Views_January_3rd_issue_2022.pdf Disclaimer:...

Doctor my Pulse (heart rate) is Rapid- By Dr Harold Gunatillake Transcript: When you check your blood pressure with your...

Do Dietary Saturated Fats Increase the risk of heart disease?-By Dr Harold Gunatillake Transcript: At the onset, I would like...

Health & Views January 2nd issue 2022 – By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/01/Health_Views_January_2nd_issue_2022.pdf Disclaimer: The information contained in this article...

Leg swelling an early symptom of Heart Failure-By Dr Harold Gunatillake ‘Heart failure occurs when the heart cannot pump enough...

Why should you keep your blood triglycerides within the normal range when you are having diabetes?-By Dr Harold Gunatillake Transcript:...

MUSIC EXCELLENCE DESMOND DE SILVA PASSES AWAY - By Dr Harold Gunatillake In memory of Desmond- Loss creates an emptiness...

Health & Views January 1st issue 2022 – By Dr Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/01/Health-Views-Jan-1st-issue-2022.pdf Disclaimer: The information contained in this...

Keeping your kidneys healthy-video presentation By Dr Harold Gunatillake Website:www.doctorharold.com Transcript: We all think our cholesterol levels in the blood...

Alcohol what it does when consumed-By Dr Harold Gunatillake Website: www.Doctorharold.com Transcript: Alcohol is one of the most popular recreational...

Health & Views December 3rd issue 2021 – By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2022/01/Health-Views-December-3rd-issue-2021.pdf Disclaimer: The information contained in this article...