Health & Views - October 2019 1st issue - By Harold Gunatillake Health_Views October 2019 1st issue      ...

  Farewell Dinner to ever popular Hon. Lal Wickrematunge Please enjoy and share www.doctorharold.com     Hon. Lal Wickrematunga has...

  Prediabetes by Harold Gunatillake   Script: Prediabetes is the steppingstone to full blown diabetes If you are a non-...

  Health & Views 2019 September 3rd Issues – By Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/09/Health_Views_September_2019_3rd_issue_Copy_4_.03.pdf

    Health & Views 2019 September 2nd Issues – By Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/09/Health-Views-September-2019-2nd-issue.pdf

    What are Ketones and Keto Diet- Is it confusing-By Dr Harold Gunathilaka Is keto diet though popular as...

    Health & Views 2019 September 1st Issues – By Dr. Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/09/Health-Views-2019-September-1st-issue-Copy-7.pdf  

    The Way Heart Works-By Dr. Harold Gunatillake Keep your heart rate between 60 to 80 beats per minute...

    Let's Talk about Mental Health Today - by Dr. Harold Gunatillake It has been shown that playing mental...

    Health & views August 2019 3rd issue By Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/08/Health-views-August-2019-3rd-issue.pdf  

    Osteoporosis is a silent disease-By Dr Harold Gunatillake Your bones in the body,especially those that are weight bearing...

    Health & Views - August 2nd Edition 2019 - By Dr. Harold Gunetillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/08/Health-Views-August-2nd-2019.pdf    

  What should be the normal Blood Pressure for a Sri Lankan By Dr Harold Gunatillake The blood pressure that...

    Health & Views – August 1st Issue 2019 – By Dr. Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/08/Health-Views-August-1st-issue-2019.pdf  

    Colon Issues By Dr. harold Gunatillake Script Let’s talk today on Large Bowel Issues, focussing more on dreaded...

    Health & Views - July 2019 - 3rd issue - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/07/Health-views-2019-July-3rd-issue.pdf

Lacto-Fermentation Foods & Health-By Dr Harold Gunatillake   Fermented Foods are a hot topic, today Let’s talk about it. We...

Abdominal bloating – BY Harold Gunatilake We all at some stage or other, frequently or less frequently feel bloated and...

Health & Views – July 2019 – 1st issue -by Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/07/Health-Views-2019-July-1st-issue-Copy-6.pdf

Chronic Kidney Disease that You Should Know About-by Dr Harold Gunatillake Presenter-Dr. Harold Gunatillake FRCS, MB,BS, AM (Sing), FACS, FIACS...

Health & Views – June 2019 – 3rd edition – By Dr. Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/06/Health-Views-JUne-2019-3rd-issue-Copy-5.pdf

Health & Views - June 2nd edition - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/06/Health-Viewws-June-2019-2nd-issue-Copy-3-Copy.pdf

Diabetes - can you reverse the malady-Is there a natural therapy? – By Dr Harold Gunatillake May require headphones Let’s...

Health & Views - June 2019 1st issue - by Dr Harold Gunatillake   https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/06/Health_Views_June_2019_1st_issue_Copy_2_-1.pdf

Balanced Diet By Present Day Concept     A diet is all that we consume in a day. And a...

Health & Views by Dr Harold Gunatillake – May 2019 – 3rd Issue. https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/06/Health-Views-May-2019-3rd-issue.pdf

All about Cooking Oils-By Dr Harold Script: All cooking oils are not the same Many years back there was not...

Hopper Nite   WE are in Sri Lanka now, in the ‘city of Kings’ (Kandy) holidaying and meeting friends for...

Sri Lankan inter-Faith community iftar celebration - Video by Dr Harold Gunatillake   Solidarity, Friendship, Peace, was the theme when...

  Health and Views: May 2019 – 1st Issue – By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/05/Health-Views-May-2019-1st-issue-good-Copy-4.pdf  

  Visceral Fat-Why is it Harmful - by Dr. harold   Let us talk about Visceral Fat, today –What, is...

  Daily walk is the Panacea for good health & Longevity Good advice by Dr. harold Martin Luther Jr said...

Cholesterol video - BY Dr Harold Gunatillake This video is all about fats and carbs ending up in the liver,...

Commemoration Event in Sydney to bring Peace, Harmony & Unity to Sri Lanka - Video by Dr Harold Gunatillake Over...

Health and Views: April 2019 – 3rd Issue – By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/04/Health-Views-April-2019-3rd-issue.pdf

Health and Views: April 2019 – 2nd Issue – By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/04/Health-Views-April-2019-2nd-issue.pdf  

Talk given at the Sydney Rajans’ Avurudhu Celebrations held in Rouse Hill Regional Park, Sydney, on the 14th April 2019...

  Traditional Sinhala & Tamil Avurudhu celebration in Sydney - held at the Showgrounds in Castle Hill, on 13th April...

  All about Stroke and what precautionary measures one should take to prevent and avoid a stroke - Dr. Harold...

Health and Views: April 2019 - 1st Issue - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2019/04/Health-Views-April-2019-1st-issue-Copy-5.pdf