City of the Clouds- Selgessos Discover Selgessos, an ancient city in southwestern Turkey, rich in history and cultural significance -...

Zeugma: A Remarkable Time Capsule of Ancient Roman Art - By Dr Harold Gunatillake Website: www.Doctorharold.com Turkey is home to...

Statins And Diabetes - By Dr Harold Gunatillake It's essential to be aware that the statin medication you depend on...

Health & Views JANUARY 1st issue 2025 - By Dr Harold Gunatillake  https://websitedesigns.com.au/elankanew/wp-content/uploads/2025/01/Health-views-January-1st-issue-2025.pdf   Disclaimer : The information contained in...

New Year's Eve: A Joyful Experience at the Oak Ray Heritage Hotel, Kandy - By Dr Harold Gunatillake Join us...

Cut Back on Drinking Alcohol- New Year Resolution - By Dr Harold Gunatillake I am sharing this Article on alcohol...

Exploring the impact of alcohol consumption and the use of specific drugs - By Dr Harold Gunatillake The festive season...

Telomeres - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/12/Telomeres.pdf   Click here to receive your free copy of the eLanka Newsletter twice...

Nourishing Foods That Can Help Lower Blood Sugar Levels - By Dr Harold Gunatillake I received a request from a...

Thoughtful Christmas Gifts for Diabetics Who Enjoy Rice and Turkey - By Dr Harold Gunatillake Finding the perfect Christmas gift...

Health & Views - DECEMBER 3rd issue 2024 - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/12/Health-Views-Xmas-edition-2024.pdf   Disclaimer : The information contained...

Heartfelt Gratitude and Festive Wishes from Doctor Harold Gunatillake Hello, everyone! As the festive season approaches, I want to express...

Sri Lanka is determined to repay $3 billion in foreign loans by 2027, as planned - By Dr Harold Gunatillake...

Discovering the remarkable individuals thriving in the Blue Zones. - By Dr Harold Gunatillake   Website :  www.Doctorharold. com Research...

Health & Views -DECEMBER 1st issue 2024 By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/12/Health-Views-Dec-1st-issue-2024.pdf   Disclaimer : The information contained in this...

The Impact of Fast Food on Health - By Dr Harold Gunatillake Website: www.Doctorharold.com Fast food has become a significant...

Unveiling Angiotensin: The Kidney's Powerful Tool in Regulating Blood Pressure - By Dr Harold Gunatillake Angiotensin II constricts blood vessels...

Fatty Foods and Liver Damage- a concern - By Dr Harold Gunatillake As a reader, your role in preventing liver...

Health & Views NOVEMBER 3rd issue - By Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/11/Health-Views-November-3rd-issue-2024.pdf   Disclaimer : The information contained in this...

Award presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake    Click here to receive your free...

Cloves- their health benefits - By Dr Harold Gunatillake   I was asked whether drinking water with a clove put...

Sri Lanka's Political Landscape Today - By Dr Harold Gunatillake A Journey of Resilience and Hope** Sri Lanka is experiencing...

Health & Views NOVEMBER 2nd Issue 2024 - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/11/Health_amp_Views_November_2nd_issue_2024.pdf   Disclaimer : The information contained in...

Salt and Your Daily Diet - By Dr Harold Gunatillake Overview: Our bodies need a small amount of salt —...

Role of Potassium in Metabolism and Health - By Dr Harold Gunatillake Knowing your blood potassium level is as crucial...

Health & Views NOVEMBER 1st Issue 2024 - By Dr. Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/11/Health_amp_Views_November_1st_issue_2024.pdf Disclaimer : The information contained in this...

"PSA: Understanding the Concerns Surrounding the Blood Test for Men" - By Dr Harold Gunatillake PSA, or Prostatic Specific Antigen...

The Amazing Health Benefits of Red Onions - By Harold Gunatillake Onions, scientifically known as Allium cepa, are bulb-shaped vegetables...

Sri Lanka: Embracing a Vibrant Future - By Dr Harold Gunatillake Written by Dr Harold Gunatillake, a recipient of the...

Health & Views - OCTOBER 3rd issue 2024 - By Dr harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/10/Health-Views-October-3rd-issue-2024.pdf   Disclaimer : The information contained...

Tomatoes. Human Benefits in Disease Prevention - By Dr. Harold Gunatillake Many Sri Lankan friends have asked me about the...

Health & Views OCTOBER 2nd issue 2024 - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/10/Health-Views-October-2nd-issue-2024.pdf Disclaimer : The information contained in this...

Sri Lanka - By Dr Harold Gunatillake   Website: www.Doctorharold.com Uncover the Splendour of This Unparalleled Island Paradise!" The Resplendent...

Taking care of your kidney health is important. - By Dr. Harold Gunatillake Monitor your kidney health, blood pressure,and glucose...

Health & Views OCTOBER 1st issue 2024 - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/10/Health-Views-October-1st-issue-2024.pdf Disclaimer : The information contained in this...

The marvel role of Nitric Oxide in the body - By Dr Harold Gunatillake Image Source : medium Walking is anti-inflammatory...

The conflict between Israel, Lebanon and Syria - By Dr Harold Gunatillake The conflict between Israel, Lebanon, and Syria is...

Health & Views - SEPTEMBER 3rd issue 2024 - By Dr Harold Gunatillake https://websitedesigns.com.au/elankanew/wp-content/uploads/2024/09/Health-Views-September-3rd-issue-2024.pdf Disclaimer : The information contained in...

"Tourism and Peace Day” ( 27th September) Bring people together, fostering understanding and unity. - By Dr Harold Gunatillake Website:...

AKD the new President of Sri Lanka - By Dr Harold Gunatillake Image Source : madhyamamonline Certainly! Anura Kumara Dissanayake’s recent...