{"id":102174,"date":"2022-10-19T10:12:53","date_gmt":"2022-10-19T10:12:53","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=102174"},"modified":"2022-10-19T10:13:39","modified_gmt":"2022-10-19T10:13:39","slug":"the-joys-of-clubbing-in-your-mid-40s-by-dilvin-yasa","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/the-joys-of-clubbing-in-your-mid-40s-by-dilvin-yasa\/","title":{"rendered":"The joys of clubbing in your mid-40s – By Dilvin Yasa"},"content":{"rendered":"

The joys of clubbing in your mid-40s – By Dilvin Yasa<\/span><\/strong><\/span><\/h2>\n

\"The<\/p>\n

Source :sbs<\/a>\u00a0<\/span><\/span><\/p>\n

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When your head tells you you\u2019re 20 but your body is quick to argue, the only place to be is on the dance floor.<\/span><\/div>\n<\/div>\n
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In the days leading up to my 44th birthday \u2013 and clutching a brand new prescription for reading glasses \u2013 I was feeling old.\u00a0How soon would it be before I took up gardening<\/em>, I wondered.\u00a0Would I suddenly develop a keen interest in needlepoint and talkback radio?<\/em>\u00a0<\/span><\/p>\n

My friend, who is a solid decade older than me, insisted wallowing in self-pity was not an option. \u201cPut on your sequins, woman; we\u2019re going dancing,\u201d she instructed.<\/span><\/p>\n

There are no shortages of studies that show a link between dancing and an elevated mood. Researchers from\u00a0Oxford University<\/a>, for example, found that enjoying the old \u2018sprinkler\u2019 or even an embarrassed side step in synchronicity with others provides powerful bursts of endorphins, making us not only feel happier but more connected with others.<\/span><\/p>\n

Certainly, in my darkest days during the lockdowns of 2020 and 2021, I quickly discovered that nothing improved my mood quite like an impromptu kitchen disco (I even purchased disco balls and strobe lighting online to make the space look like a nightclub \u2013 albeit one with a fridge, oven and two slack-jawed children wondering what on earth was happening with their mum).<\/span><\/p>\n

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\u2026 nothing improved my mood quite like an impromptu kitchen disco<\/span><\/p>\n

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On my birthday, the DJ at that particular venue,\u00a0did not<\/em>\u00a0want to partake in my dance floor joy. Knocking back my repeated requests for New Order (see 44), he spun Aqua\u2019s\u00a0Barbie Girl<\/em>\u00a0with reckless abandon and eventually I got into the swing with my effervescent running man\/robot\/Vogue movements. Can I kick it? Believe me, nobody jumps as high as this middle-aged lass when House of Pain comes on \u2013\u00a0nobody<\/em>.<\/span><\/p>\n

As I spun around under the gargantuan disco ball with my friend, our smiles growing wider and wider, I felt my body grow lighter and my head become giddier. In our minds we were 20 again \u2013 until my friend pointed out the actual 20-year-olds dancing with far less enthusiasm beside us. \u201cI don\u2019t know why we put so much thought into our outfits,\u201d she shouted in my ear over the familiar \u2018la la la\u2019 of Our Kylie\u2019s\u00a0Can<\/em>\u2019t Get You Out of My Head<\/em>. \u201cThey\u2019re all dressed like they were on their way to grab some milk from the supermarket but decided to pop in for an impromptu dance.\u201d A quick look around revealed an abundance of tracksuit pants and a crop top or T-shirt.<\/span><\/p>\n

The clothing choice isn\u2019t what struck me, however. It was the difference in the levels of joy we were radiating. The older dancers \u2013 those in their 40s and beyond \u2013 were dancing like they\u2019d spent the last 20 years locked in a cage and were keen to unleash the beast within. There was no concern about how they looked; they were only really interested in being in the moment.<\/span><\/p>\n

All the realities of hardcore adulting in 2022 could wait until the kids start bouncing on the bed at the crack of dawn. We know enough to know to seize our moments of joy wherever and whenever we find them (thank you, new reading glasses).<\/span><\/p>\n

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I\u2019d never felt happier to embrace my age<\/span><\/p>\n<\/blockquote>\n

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The younger dancers were more restricted with their movements, self-consciously swaying with their friends, tugging on their clothes and stopping every so often to take photos and videos of the action. They were the movements of those who don\u2019t yet know of all the beauty \u2013 and the hardships \u2013 that are around the corner.<\/span><\/p>\n

When you\u2019re 18, you don\u2019t know how much something as seemingly small and insignificant as dancing with a friend on a Friday night can mean. One girl, dancing with a bottle of wine in one hand and a glass of white in the other, drunkenly threw her arm around me, did the splits (literally) and cried about the boy who dumped her and the friend that left her to dance alone.<\/span><\/p>\n

And just like that, two things became clear to me. The first was the fact that I\u2019d never felt happier to embrace my age. Sure, my list of health\/family\/societal concerns is as long as this piece, but hey, I was equipped with all the things that made for a fantastic night out \u2013 great food, comfortable dancing shoes and a beautiful friend who would never leave me to dance on my own. I\u2019m old enough to know that this \u2013 along with an uncanny ability to be really present in a moment \u2013 is what\u2019s important in life. Downer alert: I\u2019m also old enough to know that this could all end tomorrow and I want to take advantage of\u00a0all of it<\/em>\u00a0right now.<\/span><\/p>\n

The second thing? If you\u2019re ever feeling sad, there\u2019s just no better place to be than on a dance floor with some middle-aged women squeezing the juice out of every freakin\u2019 disco-tracked moment. They might keep approaching the DJ with requests for New Order, but with everything else they\u2019re going through (raising a household of teenagers while negotiating a pandemic, menopause etc.), they bloody well deserve a round of\u00a0Blue Monday<\/em>.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The joys of clubbing in your mid-40s – By Dilvin Yasa Source :sbs\u00a0 When your head tells you you\u2019re 20 but your body is quick to argue, the only place to be is on the dance floor. In the days leading up to my 44th birthday \u2013 and clutching a brand new prescription for reading […]<\/p>\n","protected":false},"author":3,"featured_media":102175,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20],"tags":[45284,48657],"class_list":{"0":"post-102174","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"tag-birthday","9":"tag-dance-floor","10":"post_format-post-format-aside"},"yoast_head":"\nThe joys of clubbing in your mid-40s - By Dilvin Yasa - eLanka<\/title>\n<meta name=\"description\" content=\"When your head tells you you\u2019re 20 but your body is quick to argue, the only place to be is on the dance floor. 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