{"id":140862,"date":"2024-08-22T02:37:00","date_gmt":"2024-08-22T02:37:00","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=140862"},"modified":"2024-08-22T02:37:00","modified_gmt":"2024-08-22T02:37:00","slug":"%e0%b6%9c%e0%b7%8a%e0%b6%bb%e0%b6%b1%e0%b7%8a%e0%b6%ae-%e0%b6%b1%e0%b7%92%e0%b6%bb%e0%b7%8a%e0%b6%b8%e0%b7%8f%e0%b6%ab%e0%b6%ba%e0%b7%9a-%e0%b6%b1%e0%b7%80-%e0%b7%84%e0%b7%90%e0%b6%bb","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/%e0%b6%9c%e0%b7%8a%e0%b6%bb%e0%b6%b1%e0%b7%8a%e0%b6%ae-%e0%b6%b1%e0%b7%92%e0%b6%bb%e0%b7%8a%e0%b6%b8%e0%b7%8f%e0%b6%ab%e0%b6%ba%e0%b7%9a-%e0%b6%b1%e0%b7%80-%e0%b7%84%e0%b7%90%e0%b6%bb\/","title":{"rendered":"\u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0dba\u0dda  \u0db1\u0dc0 \u0dc4\u0dd0\u0dbb\u0dc0\u0dd4\u0db8\u0dca \u0dbd\u0d9a\u0dca\u0dc2\u0dba &#8211;  \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca &#8211; By Dr. Gamini Kariyawasam"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #333399;\"><strong>\u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0dba\u0dda \u0db1\u0dc0 \u0dc4\u0dd0\u0dbb\u0dc0\u0dd4\u0db8\u0dca \u0dbd\u0d9a\u0dca\u0dc2\u0dba &#8211; \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca &#8211; By Dr. Gamini Kariyawasam<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-118166 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2023\/07\/Dr.Gamini-Kariyawasam-scaled-e1689388716368.jpg\" alt=\"Dr.Gamini Kariyawasam.\" width=\"113\" height=\"147\" \/><\/p>\n<p><a href=\"https:\/\/www.asianefficiency.com\/wp-content\/uploads\/2013\/03\/audiobook.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140844 aligncenter\" src=\"https:\/\/www.asianefficiency.com\/wp-content\/uploads\/2013\/03\/audiobook.jpg\" alt=\"\" width=\"600\" height=\"343\" \/><\/a><\/p>\n<p>\u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0dba\u0dda\u00a0 \u0db1\u0dc0 \u0dc4\u0dd0\u0dbb\u0dc0\u0dd4\u0db8\u0dca \u0dbd\u0d9a\u0dca\u0dc2\u0dba\u0d9a\u0dca\u00a0 \u0dbd\u0dd9\u0dc3\u0dd2\u0db1\u0dca, \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u00a0 \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0d9a\u0dbb\u0dab\u0dba, \u0dc0\u0dbb\u0dca\u0dad\u0db8\u0dcf\u0db1\u0dba\u0dda \u0da2\u0dcf\u0dad\u0dca\u200d\u0dba\u0db1\u0dca\u0dad\u0dbb \u0dc0\u0dc1\u0dba\u0dd9\u0db1\u0dca\u00a0 \u0db1\u0ddc\u0db8\u0db3 \u0dc3\u0dd0\u0dbd\u0d9a\u0dd2\u0dbd\u0dca\u0dbd\u0da7 \u0db6\u0db3\u0dd4\u0db1\u0dca\u0dc0\u0dd9\u0db8\u0dd2\u0db1\u0dca\u00a0 \u0db4\u0dc0\u0dad\u0dca\u0db1\u0dcf 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\u0dbd\u0dda\u0d9b\u0db1\u0dba \u0dba\u0db1\u0dd4 \u0d9a\u0dd2\u0dc3\u0dd2\u0dba\u0db8\u0dca \u0d85\u0dbb\u0db8\u0dd4\u0dab\u0d9a\u0dca \u0dc3\u0dc4\u0dd2\u0dad\u0dc0 \u0dbd\u0dd2\u0dc0\u0dd3\u0db8\u0dba\u0dd2. \u0d91\u0db6\u0dd0\u0dc0\u0dd2\u0db1\u0dca\u00a0 <\/strong><strong>\u0dbd\u0dda\u0d9b\u0db1 \u0d9a\u0dbd\u0dcf\u0dc0\u0dda \u0d86\u0dbb\u0db8\u0dca\u0db7\u0dba \u0d85\u0db0\u0dca\u200d\u0dba\u0dba\u0db1\u0dba \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda \u0daf\u0dd3 \u0d86\u0dbb\u0db8\u0dca\u0db7\u0d9a \u0da0\u0dd2\u0dad\u0dca\u200d\u0dbb\u00a0 <\/strong><strong>\u0dc4\u0dcf \u0dbb\u0dd6\u00a0 <\/strong><strong>\u0dc3\u0da7\u0dc4\u0db1\u0dca \u0daf \u0d85\u0dc0\u0db0\u0dcf\u0db1\u0dba\u0da7 \u0dba\u0ddc\u0db8\u0dd4\u0dc0\u0dda.<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0dbd\u0dd2\u0dc0\u0dd3\u0db8\u0dda\u00a0 <\/strong><strong>\u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba\u0d9a\u0dca \u0db8\u0dd4\u0dbd\u0dd2\u0db1\u0dca 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\u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dc0\u0dda\u0daf\u0dba\u0d9a\u0da7 \u0da2\u0db1\u0dad\u0dcf\u0dc0 \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba\u0dd9\u0db1\u0dca\u00a0 <\/strong><strong>\u0dc4\u0dd4\u0dbb\u0dd4 \u0dc0\u0db1\u0dca\u0db1\u0da7 \u0dc0\u0db1.\u00a0<\/strong><\/p>\n<p><strong>\u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba\u0dda ,<\/strong><strong>\u0dbd\u0dd2\u0d9b\u0dd2\u0dad \u0dc3\u0db1\u0dca\u0db1\u0dd2\u0dc0\u0dda\u0daf\u0db1\u0dba\u0dda \u0d86\u0daf\u0dd3\u0db8 \u00a0 \u0db8\u0dd6\u0dbd\u0dba\u0db1\u0dca, <\/strong><strong>\u0d9a\u0dca\u200d\u0dbb\u0dd2.\u0db4\u0dd6. 3400<\/strong><strong> \u0daf\u0dd3 \u0db4\u0db8\u0dab \u0dc3\u0dd4\u0db8\u0dda\u0dbb\u0dd2\u0dba\u0dcf\u0db1\u0dd4\u0dc0\u0db1\u0dca, <\/strong><strong>\u0dc3\u0dca\u0da7\u0dba\u0dd2\u0dbd\u0dc3\u0dca \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba\u0dd9\u0db1\u0dca \u0db8\u0dd0\u0da7\u0dd2 \u0db4\u0dd4\u0dc0\u0dbb\u0dd4 \u0db8\u0dad \u0dc3\u0d82\u0d9a\u0dda\u0dad \u0d9a\u0dd0\u0da7\u0dba\u0db8\u0dca \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u00a0 <\/strong><strong>\u0daf\u0d9a\u0dca\u0dc0\u0dcf \u0d88\u0dad \u0d85\u0dad\u0dd3\u0dad\u0dba\u0da7 \u0dc0\u0dd2\u0dc4\u0dd2\u0daf\u0dda.\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/cdn.britannica.com\/88\/124388-050-EFAFCE59.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140836 aligncenter\" src=\"https:\/\/cdn.britannica.com\/88\/124388-050-EFAFCE59.jpg\" alt=\"\" width=\"600\" height=\"366\" \/><\/a><\/p>\n<p><strong>\u0db4\u0dd4\u0dbb\u0dcf\u0dab \u0d8a\u0da2\u0dd2\u0db4\u0dca\u0dad\u0dd4\u0dc0\u0dda, <\/strong><strong>\u0dc4\u0dba\u0dd2\u0dbb\u0ddc\u0d9c\u0dca\u0dbd\u0dd2\u0dc6\u0dd2\u0d9a\u0dca\u0dc3\u0dca \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba \u0d9a\u0dca\u200d\u0dbb\u0dd2.\u0db4\u0dd6. 3200<\/strong><strong> \u0daf\u0dd3 \u0db4\u0db8\u0dab \u0dbb\u0dd6\u0db4\u0db8\u0dba \u0dbd\u0dd2\u0dc0\u0dd3\u0db8\u0dda \u0dc3\u0d82\u0d9a\u0dd3\u0dbb\u0dca\u0dab \u0db4\u0daf\u0dca\u0db0\u0dad\u0dd2\u0dba\u0d9a\u0dca \u0dbd\u0dd9\u0dc3 \u0db8\u0dad\u0dd4 \u0dc0\u0dd2\u0dba. \u0db8\u0dd9\u0db8 \u0dc3\u0d82\u0d9a\u0dd3\u0dbb\u0dca\u0dab \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0db8\u0dcf\u0dbd\u0dcf\u0dc0 \u0db4\u0dca\u200d\u0dbb\u0d9c\u0dd4\u0dab \u0d9a\u0dc5 \u0dbd\u0dda\u0d9b\u0d9a\u0dba\u0dd2\u0db1\u0dca, <\/strong><strong>\u0db6\u0ddc\u0dc4\u0ddd \u0dc0\u0dd2\u0da7 \u0dc3\u0dca\u0db8\u0dcf\u0dbb\u0d9a \u0dc3\u0dc4 \u0db4\u0dd0\u0db4\u0dd2\u0dbb\u0dc3\u0dca \u0db8\u0dad \u0d9a\u0ddc\u0da7\u0dcf , <\/strong><strong>\u0dbd\u0dd2\u0d9b\u0dd2\u0dad \u0db7\u0dcf\u0dc2\u0dcf\u0dc0\u0dda \u0dc3\u0dde\u0db1\u0dca\u0daf\u0dbb\u0dca\u0dba\u0dcf\u0dad\u0dca\u0db8\u0d9a \u0dba\u0ddc\u0db8\u0dd4\u0dc0\u0d9a\u0dca\u00a0 <\/strong><strong>\u0dbd\u0dd9\u0dc3\u0dd2\u0db1\u0dca \u0d89\u0daf\u0dd2\u0dbb\u0dd2\u0db4\u0dad\u0dca \u0d9a\u0dc5 \u0d85\u0dba\u0dd4\u0dbb\u0dd4 \u0d89\u0dad\u0dd2\u0dc4\u0dcf\u0dc3\u0dba\u0dda \u0dc3\u0db1\u0dd2\u0da7\u0dd4\u0dc4\u0db1\u0dca \u0dc0\u0dda .<\/strong><\/p>\n<p><a href=\"https:\/\/council.science\/wp-content\/uploads\/2021\/09\/jeremy-bezanger-_TijBNtBxaM-unsplash-Cropped-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140836 aligncenter\" src=\"https:\/\/council.science\/wp-content\/uploads\/2021\/09\/jeremy-bezanger-_TijBNtBxaM-unsplash-Cropped-scaled.jpg\" alt=\"\" width=\"600\" height=\"366\" \/><\/a><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u2018<\/strong><strong>\u0dc4\u0dba\u0dd2\u0dbb\u0ddc\u0d9c\u0dca\u0dbd\u0dd2\u0dc6\u0dd2\u0d9a\u0dca\u0dc3\u0dca\u2019 \u0d9c\u0dca\u200d\u0dbb\u0dd3\u0d9a \u0dc0\u0daf\u0db1\u0d9a\u0dd2. \u0d8a\u0da2\u0dd2\u0db4\u0dca\u0dad\u0dd4\u0dc0\u0dbb\u0dd4\u0db1\u0dca \u0d94\u0dc0\u0dd4\u0db1\u0dca\u0d9c\u0dda \u0dbd\u0dd2\u0d9b\u0dd2\u0dad \u0db7\u0dcf\u0dc2\u0dcf\u0dc0 Medu-netjer <\/strong><strong>\u0dbd\u0dd9\u0dc3 \u0dc4\u0dd0\u0db3\u0dd2\u0db1\u0dca\u0dc0\u0dd6 \u0d85\u0dad\u0dbb, <\/strong><strong>\u0d91\u0dc4\u0dd2 \u0d85\u0dbb\u0dd4\u0dad\u00a0 &#8216;<\/strong><strong>\u0daf\u0dd9\u0dc0\u0dd2\u0dba\u0db1\u0dca\u0d9c\u0dda \u0dc0\u0da0\u0db1&#8217; <\/strong><strong>\u0dbd\u0dd9\u0dc3\u0dd2\u0db1\u0dca \u0dc3\u0dd0\u0dc5\u0d9a\u0dda . \u0d8a\u0da2\u0dd2\u0db4\u0dca\u0dad\u0dd4 \u0dbd\u0dda\u0d9b\u0d9a\u0dba\u0db1\u0dca\u00a0 <\/strong><strong>\u0dc0\u0dd2\u0dc1\u0dca\u0dc0\u0dcf\u0dc3 \u0d9a\u0dc5\u0dda \u0dbd\u0dd2\u0dc0\u0dd3\u0db8 \u0d94\u0dc0\u0dd4\u0db1\u0dca\u0d9c\u0dda \u0db4\u0dca\u200d\u0dbb\u0da5\u0dcf\u0dc0\u0dda \u0dc3\u0dc4 \u0dbd\u0dd2\u0dc0\u0dd3\u0db8\u0dda \u0daf\u0dd9\u0dc0\u0dd2\u0dba\u0dcf \u0dc0\u0db1 Thoth <\/strong><strong>\u0dc0\u0dd2\u0dc3\u0dd2\u0db1\u0dca \u0d94\u0dc0\u0dd4\u0db1\u0dca \u0dc0\u0dd9\u0dad \u0db4\u0dd2\u0dbb\u0dd2\u0db1\u0dd0\u0db8\u0dd6 \u0dad\u0dca\u200d\u0dba\u0dcf\u0d9c\u0dba\u0d9a\u0dca\u00a0 <\/strong><strong>\u0dbd\u0dd9\u0dc3\u0db1\u0dd2.<\/strong><\/p>\n<p><a href=\"https:\/\/miro.medium.com\/v2\/resize:fit:640\/format:webp\/1*AhgQ2aKQYhkA_3Rf_JQDdw.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140836 aligncenter\" src=\"https:\/\/miro.medium.com\/v2\/resize:fit:640\/format:webp\/1*AhgQ2aKQYhkA_3Rf_JQDdw.jpeg\" alt=\"\" width=\"600\" height=\"366\" \/><\/a><\/p>\n<p><strong>\u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0dc0\u0dd2\u0db1\u0dca\u200d\u0dba\u0dcf\u0dc3\u0dba \u0dc3\u0dd0\u0db6\u0dc0\u0dd2\u0db1\u0dca\u0db8 \u0d9a\u0dbd\u0dcf\u0dad\u0dca\u0db8\u0d9a<\/strong><strong>\u00a0 <\/strong><strong>\u0d86\u0d9a\u0dd8\u0dad\u0dd2\u0dba\u0d9a\u0dca \u0dbd\u0dd9\u0dc3\u0dd2\u0db1\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0db8\u0dd8\u0db0\u0dd2\u0db8\u0dad\u0dca \u0dc0\u0dd3\u0db8 \u0d86\u0dbb\u0db8\u0dca\u0db7 \u0dc0\u0dd4\u0dba\u0dda<\/strong><strong>\u00a0 <\/strong><strong>\u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dc3\u0dca\u0dad\u0dd4 \u0db4\u0dd6\u0dbb\u0dca\u0dc0 <\/strong><strong>2000<\/strong><strong> \u0daf\u0dd3 \u0db4\u0db8\u0dab<\/strong><strong>, \u00a0 <\/strong><strong>\u0db4\u0dd4\u0dbb\u0dcf\u0dab \u0da0\u0dd3\u0db1\u0dba\u0dda \u0dba.<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0dbd\u0dda\u0d9b\u0db1 \u0d9a\u0dca\u200d\u0dbb\u0db8 \u0dbd\u0ddc\u0dc0 \u0db4\u0dd4\u0dbb\u0dcf \u0dc0\u0dca\u200d\u0dba\u0dcf\u0db4\u0dca\u0dad \u0dc0\u0dd3\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0dc0\u0dd2\u0dc0\u0dd2\u0db0 \u0dc3\u0d82\u0dc3\u0dca\u0d9a\u0dd8\u0dad\u0dd3\u0db1\u0dca \u0dad\u0db8\u0db1\u0dca\u0d9c\u0dda\u0db8 \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0dc0\u0dd2\u0db1\u0dca\u200d\u0dba\u0dcf\u0dc3\u0dba \u0dc0\u0dbb\u0dca\u0db0\u0db1\u0dba \u0d9a\u0dbb \u0d9c\u0dad\u0dca\u0dc4.<\/strong><\/p>\n<p><strong>\u0d9a\u0dca\u200d\u0dbb\u0dd2.\u0db4\u0dd6 <\/strong><strong>500 \u2013 600<\/strong><strong> \u0dad\u0dbb\u0db8\u0dca \u0d88\u0dad \u0d85\u0dad\u0dd3\u0dad\u0dba\u0dda \u0daf\u0dd3 \u0d85\u0db4\u0d9c\u0dda \u0db8\u0dd4\u0dad\u0dd4\u0db1\u0dca\u0db8\u0dd2\u0dad\u0dca\u0dad\u0db1\u0dca \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0db7\u0dcf\u0dc0\u0dd2\u0dad \u0d9a\u0dbb\u0db1 \u0dbd\u0daf \u0db6\u0dc0 \u0dad\u0dc4\u0dc0\u0dd4\u0dbb\u0dd4 \u0d9a\u0dbb\u0d9c\u0dd9\u0db1 \u0d87\u0dad. \u0d85\u0db1\u0dd4\u0dbb\u0dcf\u0db0\u0db4\u0dd4\u0dbb \u0d87\u0dad\u0dd4\u0dbd\u0dca \u0db1\u0dd4\u0dc0\u0dbb<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0dbd\u0dca\u0d9c\u0dc4\u0dc0\u0dad\u0dca\u0dad \u0db4\u0dd4\u0dbb\u0dcf\u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf \u0db7\u0dd4\u0db8\u0dd2\u0dba\u0dda<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0dd2\u0daf\u0dd4\u0d9a\u0dbb\u0db1 \u0dbd\u0daf \u0db4\u0dbb\u0dca\u0dba\u0dda\u0dc2\u0dab \u0db8\u0d9c\u0dd2\u0db1\u0dca<\/strong><strong>,\u00a0 \u00a0 <\/strong><strong>\u0db8\u0dd0\u0da7\u0dd2 \u0db6\u0db3\u0dd4\u0db1\u0dca \u0db8\u0dad \u0dc3\u0da7\u0dc4\u0db1\u0dca \u0dad\u0db6\u0db1 \u0dbd\u0daf<\/strong><strong>\u00a0 <\/strong><strong>\u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0d9a\u0dd2\u0dc4\u0dd2\u0db4\u0dba\u0d9a\u0dca \u0dc4\u0db3\u0dd4\u0db1\u0dcf \u0d9c\u0db1\u0dd4 \u0dbd\u0dd0\u0db6\u0dd2\u0dab\u0dd2.<\/strong><strong>\u00a0<\/strong><strong>\u0daf\u0d9a\u0dd4\u0dab\u0dd4 \u0d86\u0dc3\u0dd2\u0dba\u0dcf\u0dc0\u0dda \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba \u0db4\u0dd2\u0dc5\u0dd2\u0db6\u0db3 \u0db4\u0dd0\u0dbb\u0dab\u0dd2 \u0db8 \u0dc3\u0dcf\u0db0\u0d9a\u0dba \u0d91\u0dba \u0dba\u0dd2.<\/strong><\/p>\n<p><a href=\"https:\/\/assets.roar.media\/assets\/JxfBUsl4KGoulF69_7-%281%29.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140837 aligncenter\" src=\"https:\/\/assets.roar.media\/assets\/JxfBUsl4KGoulF69_7-%281%29.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/a><\/p>\n<p><strong>\u00a0<\/strong><strong>\u0d9a\u0da7 \u0db4\u0dcf\u0da9\u0db8\u0dd2\u0db1\u0dca \u0db4\u0dc0\u0dad\u0dca\u0dc0\u0dcf \u0d9c\u0dd9\u0db1 \u0db4\u0dd0\u0db8\u0dd2\u0dab\u0dd2 \u0dad\u0dca\u200d\u0dbb\u0dd2\u0db4\u0dd2\u0da7\u0d9a\u0dba<\/strong><strong>, <\/strong><strong>\u0dc0\u0dc5\u0d9c\u0db8\u0dca\u0db6\u0dcf \u0dbb\u0da2\u0dd4\u0d9c\u0dda<\/strong><strong>\u00a0 <\/strong><strong>\u0dbb\u0dcf\u0da2\u0dca\u200d\u0dba \u0dc3\u0db8\u0dba\u0dda \u0daf\u0dd3 ( \u0d9a\u0dca\u200d\u0dbb\u0dd2 \u0db4\u0dd4\u0dbb\u0dca\u0dc0 \u00a0 <\/strong><strong>103- 77 )\u00a0 ,<\/strong><strong>\u0db8\u0dcf\u0dad\u0dbd\u0dda \u0d85\u0dc5\u0dd4\u0dc0\u0dd2\u0dc4\u0dcf\u0dbb\u0dba\u0dda\u0daf\u0dd3 \u00a0 \u0dbb\u0dc4\u0dad\u0db1\u0dca \u0dc0\u0dc4\u0db1\u0dca\u0dc3\u0dda\u0dbd\u0dcf \u0dc0\u0dd2\u0dc3\u0dd2\u0db1\u0dca \u0db4\u0dc5\u0db8\u0dd4 \u0dc0\u0dbb\u0da7 \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0dcf\u0dbb\u0dd6\u0daa \u0d9a\u0dd2\u0dbb\u0dd3\u0db8 <\/strong><strong>,<\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dd3\u0dbd\u0d82\u0d9a\u0dcf\u0dc0\u0dda \u0dbd\u0dda\u0d9b\u0db1 \u0d9a\u0dbd\u0dcf\u0dc0\u0dda \u0d85\u0db1\u0dd4\u0dc3\u0dca\u0db8\u0dbb\u0dab\u0dd3\u0dba \u0dc3\u0dd2\u0daf\u0dd4\u0dc0\u0dd3\u0db8\u0d9a\u0dca \u0dc3\u0dda \u0dc3\u0dd0\u0dc5\u0d9a\u0dda .<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0db1\u0dd6\u0dad\u0db1 \u0dba\u0dd4\u0d9c\u0dba\u0dda\u0daf\u0dd3<\/strong><strong>, <\/strong><strong>\u0dba\u0dad\u0dd4\u0dbb\u0dd4 \u0dbd\u0dd2\u0dba\u0db1 \u0dba\u0db1\u0dca\u0dad\u0dca\u200d\u0dbb<\/strong><strong>, <\/strong><strong>\u0db4\u0dbb\u0dd2\u0d9c\u0dab\u0d9a \u0dc3\u0dc4 \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0d85\u0d9a\u0dd4\u0dbb\u0dd4 \u0db4\u0dd0\u0db8\u0dd2\u0dab\u0dd3\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0d85\u0dad\u0dd2\u0db1\u0dca \u0d85\u0d9a\u0dd4\u0dbb\u0dd4 \u0dbd\u0dd2\u0dc0\u0dd3\u0db8\u0dda<\/strong><strong>\u00a0 <\/strong><strong>\u0d85\u0dc0\u0dc1\u0dca\u200d\u0dba\u0dad\u0dcf\u0dc0<\/strong><strong>\u00a0 <\/strong><strong>\u0daf\u0dd4\u0dbb\u0dc3\u0dca \u0dc0\u0dd2\u0dba.<\/strong><\/p>\n<p><strong>15\u00a0<\/strong><strong>\u0dc0\u0db1 \u0dc1\u0dad\u0dc0\u0dbb\u0dca\u0dc2\u0dba\u0dda \u0db8\u0dd4\u0daf\u0dca\u200d\u0dbb\u0dab \u0dba\u0db1\u0dca\u0dad\u0dca\u200d\u0dbb\u0dba \u0dc3\u0ddc\u0dba\u0dcf \u0d9c\u0dd0\u0db1\u0dd3\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0dba\u0dd4\u0dbb\u0ddd\u0db4\u0dba\u0dda \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0dc0\u0dd2\u0db1\u0dca\u200d\u0dba\u0dcf\u0dc3\u0dba\u0dda \u0db7\u0dd6\u0db8\u0dd2\u0d9a\u0dcf\u0dc0 \u0db4\u0dca\u200d\u0dbb\u0dcf\u0dba\u0ddd\u0d9c\u0dd2\u0d9a \u0dad\u0dbd\u0dba\u0dda<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0dd2\u0da7 \u0d85\u0dbd\u0d82\u0d9a\u0dcf\u0dbb\u0dcf\u0dad\u0dca\u0db8\u0d9a \u0dc3\u0dca\u0dc0\u0dbb\u0dd6\u0db4\u0dba\u0d9a\u0da7 \u0db8\u0dcf\u0dbb\u0dd4\u0dc0\u0dd2\u0dba.<\/strong><strong>\u00a0 <\/strong><strong>\u0d9c\u0ddc\u0dad\u0dd2\u0d9a\u0dca \u0dc3\u0dc4 \u0d89\u0da7\u0dbd\u0dd2\u0d9a\u0dca \u0dc0\u0dd0\u0db1\u0dd2 \u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0dc1\u0ddb\u0dbd\u0dd3\u0db1\u0dca \u0d87\u0dad\u0dd2 \u0dc0\u0dd2\u0dba.<\/strong><\/p>\n<p><strong>1868\u00a0<\/strong><strong>\u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dc3\u0dca\u0da7\u0ddd\u0db4\u0dbb\u0dca \u0dc2\u0dd9\u0dbd\u0dca\u0dc3\u0dca \u0dba\u0dad\u0dd4\u0dbb\u0dd4 \u0dbd\u0dd2\u0dba\u0db1\u0dba \u0db1\u0dd2\u0db4\u0daf\u0dc0\u0dd3\u0db8\u0dad\u0dca<\/strong><strong>\u00a0 ,1969\u00a0<\/strong><strong>\u0dbd\u0dda\u0dc3\u0dbb\u0dca \u0db8\u0dd4\u0daf\u0dca\u200d\u0dbb\u0dab \u0dba\u0db1\u0dca\u0dad\u0dca\u200d\u0dbb\u0dba \u0db1\u0dd2\u0db4\u0daf\u0dc0\u0dd3\u0db8\u0dad\u0dca<\/strong><strong>\u00a01970 Dot Matrix\u00a0<\/strong><strong>\u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba\u0da7 \u0db4\u0dd0\u0db8\u0dd2\u0dab\u0dd3\u0db8\u0dad\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0d85\u0d9a\u0dca\u0dc2\u0dbb \u0db8\u0dcf\u0dbd\u0dcf\u0dc0\u0dda \u0dc0\u0dd2\u0da0\u0dd2\u0dad\u0dca\u200d\u0dbb\u0dc0\u0dad\u0dca \u0db4\u0ddd\u0dc2\u0dab\u0dba\u0da7 \u0dc4\u0dda\u0dad\u0dd6\u0dc0\u0dd2\u0dba .<\/strong><strong>1993\u00a0<\/strong><strong>\u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba \u0db4\u0dd4\u0dc5\u0dd4\u0dbd\u0dca \u0dbd\u0dd9\u0dc3<\/strong><strong>\u00a0 <\/strong><strong>\u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba\u0da7 \u0db4\u0dd0\u0db8\u0dd2\u0dab\u0dd2\u0dba\u0dda<\/strong><strong>, <\/strong><strong>\u0dbd\u0dda\u0d9b\u0db1 \u0d9a\u0dbd\u0dcf\u0dc0\u0dda \u0db1\u0dc0\u0dca\u200d\u0dba \u0dc4\u0dd0\u0dbb\u0dc0\u0dd4\u0db8\u0dca \u0dbd\u0d9a\u0dca\u0dc2\u0dba\u0d9a\u0dca \u0dc3\u0db1\u0dd2\u0da7\u0dd4\u0dc4\u0db1\u0dca \u0d9a\u0dbb\u0db8\u0dd2\u0db1\u0dd2.<\/strong><\/p>\n<p><strong>\u0d91\u0db4\u0db8\u0dab\u0d9a\u0dca \u0db1\u0ddc\u0dc0 <\/strong><strong>,<\/strong><strong>\u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca\u0d9a\u0dbb\u0dab\u0dba \u0dbd\u0ddc\u0dc0 \u0db4\u0dd4\u0dbb\u0dcf \u0dc1\u0dd3\u0d9d\u0dca\u200d\u0dbb\u0dba\u0dd9\u0db1\u0dca \u0dc0\u0dca\u200d\u0dba\u0dcf\u0db4\u0dca\u0dad \u0dc0\u0dd3\u0db8 <\/strong><strong>, <\/strong><strong>\u0db8\u0dd2\u0db1\u0dd2\u0dc3\u0dca \u0da2\u0dd3\u0dc0\u0dd2\u0dad\u0dc0\u0dbd \u0d9a\u0dcf\u0dbb\u0dca\u0dba\u0db7\u0dcf\u0dbb\u0dba\u0db1\u0dca \u0dc3\u0dc4 \u0d91\u0daf\u0dd2\u0db1\u0dd9\u0daf\u0dcf \u0d9a\u0dcf\u0dbb\u0dca\u0dba\u0dba\u0db1\u0dca \u0dc0\u0da9\u0dcf\u0dad\u0dca \u0dc3\u0dd4\u0dc0 \u0db4\u0dc4\u0dc3\u0dd4 \u0dc3\u0dc4 \u0d9a\u0dcf\u0dbb\u0dca\u0dba\u0d9a\u0dca\u0dc2\u0db8 \u0dc3\u0dca\u0dc0\u0db7\u0dcf\u0dc0\u0dba\u0d9a\u0da7 \u0db4\u0dad\u0dca \u0d9a\u0dc5\u0dda\u0dba. \u0d91\u0dba<\/strong><strong>\u00a0 <\/strong><strong>\u0db1\u0dc0\u0ddd\u0dad\u0dca\u0db4\u0dcf\u0daf\u0db1\u0dba<\/strong><strong>, <\/strong><strong>\u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0dc1\u0dd3\u0dbd\u0dd2\u0dad\u0dca\u0dc0\u0dba<\/strong><strong>, <\/strong><strong>\u0dc0\u0dd2\u0dc0\u0dda\u0da0\u0db1\u0dcf\u0dad\u0dca\u0db8\u0d9a \u0da0\u0dd2\u0db1\u0dca\u0dad\u0db1\u0dba \u0daf\u0dbd\u0dca\u0dc0\u0db1\u0dca\u0db1\u0da7 \u0d8b\u0db4\u0dc3\u0dca\u0dad\u0db8\u0dca\u0db7\u0d9a \u0dc0\u0dd2\u0dba.<\/strong><strong>\u00a0\u00a0<\/strong><strong>\u0db8\u0dd9\u0db1\u0dba\u0db1\u0dd2\u0db1\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dd2\u0db1\u0dd2\u0dc3\u0dcf<\/strong><strong>\u00a0 <\/strong><strong>\u0daf\u0dd0\u0db1\u0dd4\u0db8<\/strong><strong>,<\/strong><strong>\u0dad\u0ddc\u0dbb\u0dad\u0dd4\u0dbb\u0dd4 \u0dc3\u0dc4 \u0dc0\u0dd2\u0db1\u0ddd\u0daf\u0dcf\u0dc3\u0dca\u0dc0\u0dcf\u0daf\u0dba \u0d8b\u0d9a\u0dc4\u0dcf \u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0d8b\u0daf\u0dd9\u0dc3\u0dcf<\/strong><strong>\u00a0 <\/strong><strong>\u0db4\u0dbb\u0dd2\u0dc1\u0dd3\u0dbd\u0db1\u0dba \u0d9a\u0dd9\u0dbb\u0dd9\u0db1 \u0db8\u0dd4\u0dbd\u0dba\u0db1\u0dca\u0d9c\u0dda \u0dc3\u0dca\u0dc0\u0dbb\u0dd6\u0db4\u0dba \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0dba\u0dd4\u0d9c\u0dba\u0dda \u0dc3\u0db8\u0dca\u0db4\u0dca\u200d\u0dbb\u0dcf\u0db4\u0dca\u0dad\u0dd2\u0dba \u0dc3\u0db8\u0d9c \u0dc0\u0dd9\u0db1\u0dc3\u0d9a\u0da7 \u0db6\u0daf\u0dd4\u0db1\u0dca\u0dc0\u0dd3\u0db8 \u0d86\u0dbb\u0db8\u0dca\u0db7\u0dc0\u0dd6 \u0dc3\u0dd9\u0dba\u0d9a\u0dca \u0daf\u0dd2\u0dc3\u0dda.<\/strong><strong>\u00a0 <\/strong><strong>\u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0dba\u0dd4\u0d9c\u0dba\u0d9a\u0dca \u0d8b\u0daf\u0dcf\u0dc0\u0dad\u0dca \u0dc3\u0db8\u0d9c<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dd2\u0db1\u0dd2\u0dc3\u0dd4\u0db1\u0dca\u0d9c\u0dda \u0dc0\u0dd2\u0db1\u0ddd\u0daf\u0dcf\u0dc3\u0dca\u0dc0\u0dcf\u0daf\u0db1 \u0db8\u0dcf\u0dbb\u0dca\u0d9c \u0db4\u0dd4\u0dc5\u0dd4\u0dbd\u0dca \u0dc0\u0dd2\u0dba.<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dcf\u0db0\u0dca\u200d\u0dba\u0dba<\/strong><strong>, <\/strong><strong>\u0d94\u0db1\u0dca\u0dbd\u0dba\u0dd2\u0db1\u0dca \u0d9a\u0dca\u200d\u0dbb\u0dd3\u0da9\u0dcf<\/strong><strong>, <\/strong><strong>\u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0dc3\u0d82\u0d9c\u0dd3\u0dad\u0dba \u0dc3\u0dc4 \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dd4\u0dad\u0dca \u0db4\u0ddc\u0dad\u0dca \u0dc0\u0dd0\u0db1\u0dd2<\/strong><strong>\u00a0 <\/strong><strong>\u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0db1\u0dca \u0dc3\u0db8\u0da2\u0d9c\u0dad\u0dc0\u0dd3\u0db8 \u0d87\u0dbb\u0db9\u0dd2\u0db1\u0dd2.<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\u0d85\u0db1\u0dca\u0dad\u0dbb\u0dca\u0da2\u0dcf\u0dbd\u0dba \u0dc4\u0dbb\u0dc4\u0dcf<\/strong><strong>\u00a0 <\/strong><strong>\u0d9a\u0dbd\u0dcf\u0d9a\u0dbb\u0dd4\u0dc0\u0db1\u0dca\u0da7 \u0dc3\u0dc4 \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0d9a\u0dbb\u0dd4\u0dc0\u0db1\u0dca\u0da7 \u0d94\u0dc0\u0dd4\u0db1\u0dca\u0d9c\u0dda \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab \u0d85\u0da9\u0dd4 \u0db4\u0dd2\u0dbb\u0dd2\u0dc0\u0dd0\u0dba\u0d9a\u0dd2\u0db1\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0db4\u0dca\u200d\u0dbb\u0daf\u0dbb\u0dca\u0dc1\u0db1\u0dba \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0da7 \u0d85\u0dc0\u0dc3\u0dca\u0dad\u0dcf\u0dc0 \u0dbd\u0dd0\u0db6\u0dd3\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0db4\u0dd4\u0dc5\u0dd4\u0dbd\u0dca \u0db4\u0dca\u200d\u0dbb\u0dda\u0d9a\u0dca\u0dc2\u0d9a \u0db4\u0dd2\u0dbb\u0dd2\u0dc3\u0d9a\u0dca \u0dc0\u0dd9\u0dad \u0dc5\u0d9f\u0dcf \u0dc0\u0dd3\u0db8\u0dda \u0dc4\u0dd0\u0d9a\u0dd2\u0dba\u0dcf\u0dc0 \u0dbd\u0dd0\u0db6\u0dd4\u0dab\u0dd2.<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0db1\u0dd2\u0db4\u0dd0\u0dba\u0dd4\u0db8<\/strong><strong>,\u00a0 <\/strong><strong>\u0db4\u0dc3\u0dd4\u0d9c\u0dd2\u0dba \u0dc0\u0dc3\u0dbb \u0d9a\u0dd2\u0dc4\u0dd2\u0db4\u0dba \u0dad\u0dd4\u0dc5 \u0db4\u0dd4\u0dc5\u0dd4\u0dbd\u0dca \u0dbd\u0dd9\u0dc3\u0dd2\u0db1\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0dc0\u0dbb\u0dca\u0db0\u0db1\u0dba \u0dc0\u0dd9\u0db8\u0dd2\u0db1\u0dca \u0db4\u0dc0\u0dad\u0dca\u0db1\u0dcf \u0db6\u0dd0\u0dc0\u0dca \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf\u0db8\u0dcf\u0db1 \u0dc0\u0dda .<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\u0db8\u0dd9\u0db8 \u0dc0\u0dbb\u0dca\u0db0\u0db1\u0dba \u0d9a\u0dd9\u0dbb\u0dd9\u0dc4\u0dd2<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0dcf\u0db0\u0d9a \u0d9a\u0dd2\u0dc4\u0dd2\u0db4\u0dba\u0d9a\u0dca \u0daf\u0dcf\u0dba\u0d9a \u0dc0\u0dda. \u0db4\u0dc5\u0db8\u0dd4\u0dc0<\/strong><strong>, <\/strong><strong>\u0dad\u0dcf\u0d9a\u0dca\u200d\u0dc2\u0dab\u0dba\u0dda \u0daf\u0dd2\u0dba\u0dd4\u0dab\u0dd4\u0dc0 \u0db1\u0dd2\u0dc3\u0dcf \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0dc0\u0dd9\u0db1 \u0d9a\u0dc0\u0dbb\u0daf\u0dcf\u0da7\u0dad\u0dca \u0dc0\u0da9\u0dcf \u0db4\u0dd4\u0dc5\u0dd4\u0dbd\u0dca \u0dbd\u0dd9\u0dc3<\/strong><strong>\u00a0 <\/strong><strong>\u0db4\u0dca\u200d\u0dbb\u0dc0\u0dda\u0dc1 \u0dc0\u0dd3\u0db8\u0da7 \u0db4\u0dcf\u0da8\u0d9a\u0dba\u0dd2\u0db1\u0dca\u0da7 \u0d85\u0dc0\u0d9a\u0dcf\u0dc1\u0dba\u0d9a\u0dca \u0dc3\u0dbd\u0dc3\u0dcf \u0daf\u0dd4\u0db1\u0dca\u0db1\u0dda\u0dba. \u0dc3\u0dca\u0db8\u0dcf\u0dbb\u0dca\u0da7\u0dca \u0dc6\u0ddd\u0db1\u0dca<\/strong><strong>, <\/strong><strong>\u0da7\u0dd0\u0db6\u0dca\u0dbd\u0da7\u0dca \u0dc3\u0dc4 \u0dc3\u0dca\u0db8\u0dcf\u0dbb\u0dca\u0da7\u0dca \u0dc3\u0dca\u0db4\u0dd3\u0d9a\u0dbb\u0dca \u0db4\u0dd0\u0db8\u0dd2\u0dab\u0dd3\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f<\/strong><strong>, <\/strong><strong>\u0dc3\u0dc0\u0db1\u0dca\u0daf\u0dd9\u0db1\u0dca\u0db1\u0db1\u0dca\u0da7 \u0d95\u0db1\u0dd1\u0db8 \u0dc0\u0dda\u0dbd\u0dcf\u0dc0\u0d9a \u0dc3\u0dc4 \u0d95\u0db1\u0dd1\u0db8 \u0dad\u0dd0\u0db1\u0d9a \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0dbb\u0dc3 \u0dc0\u0dd2\u0db3\u0dd2\u0dba \u0dc4\u0dd0\u0d9a\u0dd2\u0dc0\u0dda . <\/strong><strong>Audible, Google Play Books, <\/strong><strong>\u0dc3\u0dc4 <\/strong><strong>Apple Books <\/strong><strong>\u0dc0\u0dd0\u0db1\u0dd2 \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dd4\u0dad\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0dc0\u0dda\u0daf\u0dd2\u0d9a\u0dcf \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0db8\u0dd2\u0dbd\u0daf\u0dd3 \u0d9c\u0dd0\u0db1\u0dd3\u0db8\u0dda \u0dc3\u0dc4 \u0db4\u0dca\u200d\u0dbb\u0dc0\u0dcf\u0dc4 \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda \u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dba\u0dcf\u0dc0\u0dbd\u0dd2\u0dba \u0dc3\u0dbb\u0dbd \u0d9a\u0dbb \u0d87\u0dad\u0dd2 \u0d85\u0dad\u0dbb<\/strong><strong>, <\/strong><strong>\u0d91\u0dba \u0d9c\u0dd3\u0dad\u0dba\u0d9a\u0dca \u0db6\u0dcf\u0d9c\u0dad \u0d9a\u0dd2\u0dbb\u0dd3\u0db8 \u0dad\u0dbb\u0db8\u0dca \u0db4\u0dc4\u0dc3\u0dd4 \u0d9a\u0dbb\u0dc0\u0db1 \u0dc3\u0dd4\u0dc5\u0dd4 \u0dc0\u0dd2\u0dba.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae<\/strong><strong>, <\/strong><strong>\u0db1\u0dd2\u0dc0\u0dd2\u0dc3\u0dd0\u0db1\u0dc3\u0dd2\u0dbd\u0dca\u0dbd\u0dda<\/strong><strong>\u00a0 \u00a0 <\/strong><strong>\u0dc0\u0dcf\u0da9\u0dd2 \u0dc0\u0dd3 \u0d9a\u0dd2\u0dba\u0dc0\u0dd3\u0db8\u0dda \u0d85\u0dc0\u0dc1\u0dca\u200d\u0dba\u0dad\u0dcf\u0dc0\u0dba\u0d9a\u0dd2\u0db1\u0dca \u0dad\u0ddc\u0dbb\u0dc0<\/strong><strong>,\u00a0 <\/strong><strong>\u0d9c\u0db8\u0db1\u0dcf\u0d9c\u0db8\u0db1\u0dba<\/strong><strong>, <\/strong><strong>\u0dc0\u0dca\u200d\u0dba\u0dcf\u0dba\u0dcf\u0db8 \u0d9a\u0dd2\u0dbb\u0dd3\u0db8 \u0dc4\u0ddd \u0d9c\u0dd9\u0daf\u0dbb \u0daf\u0ddc\u0dbb\u0dda \u0d9a\u0da7\u0dba\u0dd4\u0dad\u0dd4\u0dc0\u0dbd \u0db1\u0dd2\u0dbb\u0dad \u0dc0\u0dd9\u0db8\u0dd2\u0db1\u0dca<\/strong><strong>,\u00a0 <\/strong><strong>\u0dc3\u0dcf\u0dc4\u0dd2\u0dad\u0dca\u200d\u0dba \u0dc3\u0db8\u0d9f \u0dc3\u0db8\u0dca\u0db6\u0db1\u0dca\u0db0 \u0dc0\u0dd3\u0db8\u0da7 \u0db4\u0dc4\u0dc3\u0dd4 \u0d9a\u0dca\u200d\u0dbb\u0db8\u0dba\u0d9a\u0dca \u0db4\u0dcf\u0da8\u0d9a\u0dba\u0dcf \u0dc0\u0dd9\u0dad<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0db4\u0dba\u0dba\u0dd2.<\/strong><\/p>\n<p><strong>\u0dc3\u0dcf\u0db8\u0dca\u0db4\u0dca\u200d\u0dbb\u0daf\u0dcf\u0dba\u0dd2\u0d9a \u0db4\u0ddc\u0dad\u0dca\u0dc0\u0dbd\u0da7 \u0d85\u0db1\u0dd4\u0d9a\u0dbb\u0dab\u0dba \u0d9a\u0dc5 \u0db1\u0ddc\u0dc4\u0dd0\u0d9a\u0dd2 \u0d85\u0daf\u0dca\u0dc0\u0dd2\u0dad\u0dd3\u0dba \u0d85\u0dad\u0dca\u0daf\u0dd0\u0d9a\u0dd3\u0db8\u0d9a\u0dca \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0daf \u0dbd\u0db6\u0dcf \u0daf\u0dd9\u0dba\u0dd2. \u0dc4\u0ddc\u0db3\u0dd2\u0db1\u0dca \u0d9a\u0dae\u0db1\u0dba \u0d9a\u0dbb\u0db1 \u0dbd\u0daf \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0d9a\u0da7 \u0db4\u0dd2\u0da7\u0dd4\u0dc0\u0d9a \u0d85\u0d9a\u0dd4\u0dbb\u0dd4 \u0d9a\u0dc5 \u0db1\u0ddc\u0dc4\u0dd0\u0d9a\u0dd2 \u0d86\u0d9a\u0dcf\u0dbb\u0dba\u0da7 \u0d9a\u0dad\u0dcf\u0dc0\u0d9a\u0da7 \u0da2\u0dd3\u0dc0\u0dba \u0dbd\u0db6\u0dcf \u0daf\u0dd2\u0dba \u0dc4\u0dd0\u0d9a\u0dd2\u0dba. \u0daf\u0d9a\u0dca\u0dc2 \u0dc4\u0dac \u0db1\u0dc5\u0dd4\u0dc0\u0db1\u0dca<\/strong><strong>, <\/strong><strong>\u0db6\u0ddc\u0dc4\u0ddd \u0dc0\u0dd2\u0da7 \u0d9a\u0dd3\u0dbb\u0dca\u0dad\u0dd2\u0db8\u0dad\u0dca \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0db1\u0dca \u0dc4\u0ddd \u0db4\u0dc5\u0db4\u0dd4\u0dbb\u0dd4\u0daf\u0dd4 \u0d9a\u0dae\u0dd2\u0d9a\u0dba\u0db1\u0dca<\/strong><strong>, <\/strong><strong>\u0d86\u0d9b\u0dca\u200d\u0dba\u0dcf\u0db1\u0dba\u0da7 \u0d9c\u0dd0\u0db9\u0dd4\u0dbb \u0dc3\u0dc4 \u0dc4\u0dd0\u0d9f\u0dd3\u0db8\u0dca \u0d91\u0d9a\u0dca \u0d9a\u0dbb\u0dba\u0dd2. \u0dc3\u0db8\u0dc4\u0dbb \u0d85\u0dc0\u0dc3\u0dca\u0dae\u0dcf \u0dc0\u0dbd\u0daf\u0dd3<\/strong><strong>, <\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0d86\u0d9a\u0dd8\u0dad\u0dd2\u0dba \u0d9a\u0dad\u0db1\u0dca\u0daf\u0dbb \u0d9a\u0dd3\u0db8\u0dda \u0dc4\u0dd0\u0d9a\u0dd2\u0dba\u0dcf\u0dc0 \u0dc0\u0dd0\u0da9\u0dd2 \u0daf\u0dd2\u0dba\u0dd4\u0dab\u0dd4 \u0d9a\u0dbb\u0dba\u0dd2<\/strong><strong>, <\/strong><strong>\u0db8\u0db1\u0dca\u0daf \u0d9a\u0dae\u0d9a\u0dba\u0dcf\u0d9c\u0dda \u0dc3\u0dca\u0dc0\u0dbb\u0dba<\/strong><strong>, <\/strong><strong>\u0dc0\u0dda\u0d9c\u0dba \u0dc3\u0dc4 \u0db4\u0dca\u200d\u0dbb\u0d9a\u0dcf\u0dc1\u0db1\u0dba \u0db1\u0dd2\u0dc4\u0dac\u0dc0 \u0d9a\u0dd2\u0dba\u0dc0\u0db1 \u0dc0\u0dd2\u0da7 \u0db8\u0d9c \u0dc4\u0dd0\u0dbb\u0dd2\u0dba \u0dc4\u0dd0\u0d9a\u0dd2 \u0dc3\u0dd6\u0d9a\u0dca\u0dc2\u0dca\u0db8\u0dad\u0dcf \u0db4\u0dca\u200d\u0dbb\u0d9a\u0dcf\u0dc1 \u0d9a\u0dc5 \u0dc4\u0dd0\u0d9a\u0dd2\u0dba.<\/strong><\/p>\n<p><strong>\u0dad\u0dc0\u0daf<\/strong><strong>, <\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0db4\u0dca\u200d\u0dbb\u0dc0\u0dda\u0dc1\u0dba \u0dc3\u0db3\u0dc4\u0dcf \u0dc0\u0dd2\u0dc1\u0dd2\u0dc2\u0dca\u0da7 \u0db8\u0dd9\u0dc0\u0dbd\u0db8\u0d9a\u0dd2. \u0daf\u0dd8\u0dc1\u0dca\u200d\u0dba\u0dcf\u0db6\u0dcf\u0db0\u0dd2\u0dad<\/strong><strong>, <\/strong><strong>\u0d9a\u0dd2\u0dba\u0dc0\u0dd3\u0db8\u0dda \u0d85\u0db4\u0dc4\u0dc3\u0dd4\u0dad\u0dcf <\/strong><strong>,<\/strong><strong>\u0d89\u0d9c\u0dd9\u0db1\u0dd3\u0db8\u0dda \u0d86\u0db6\u0dcf\u0db0 \u0dc3\u0dc4\u0dd2\u0dad \u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dba\u0dd2\u0db1\u0dca \u0dc3\u0db3\u0dc4\u0dcf<\/strong><strong>, <\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0dc3\u0dcf\u0dc4\u0dd2\u0dad\u0dca\u200d\u0dba\u0dba \u0dc0\u0dd9\u0dad \u0db4\u0dca\u200d\u0dbb\u0dc0\u0dda\u0dc1 \u0dc0\u0dd3\u0db8\u0da7 \u0dc0\u0dd2\u0d9a\u0dbd\u0dca\u0db4 \u0db8\u0dcf\u0dbb\u0dca\u0d9c\u0dba\u0d9a\u0dca \u0dc3\u0db4\u0dba\u0dba\u0dd2.<\/strong><strong>\u00a0 <\/strong><strong>\u0db7\u0dde\u0dad\u0dd2\u0d9a \u0dc4\u0ddd \u0dc3\u0d82\u0da2\u0dcf\u0db1\u0db1 \u0dc3\u0dd3\u0db8\u0dcf\u0dc0\u0db1\u0dca \u0db1\u0ddc\u0dc3\u0dbd\u0d9a\u0dcf \u0dc3\u0dd1\u0db8 \u0d9a\u0dd9\u0db1\u0dd9\u0d9a\u0dd4\u0da7\u0db8 \u0d9a\u0dad\u0db1\u0dca\u0daf\u0dbb \u0dc3\u0dc4 \u0daf\u0dd0\u0db1\u0dd4\u0db8 \u0db7\u0dd4\u0d9a\u0dca\u0dad\u0dd2 \u0dc0\u0dd2\u0db3\u0dd2\u0dba \u0dc4\u0dd0\u0d9a\u0dd2 \u0db6\u0dc0 \u0dc3\u0dc4\u0dad\u0dd2\u0d9a \u0d9a\u0dbb\u0dba\u0dd2.<\/strong><\/p>\n<p><a href=\"https:\/\/d26oc3sg82pgk3.cloudfront.net\/files\/media\/edit\/image\/21467\/article_aligned%401x.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140836 aligncenter\" src=\"https:\/\/d26oc3sg82pgk3.cloudfront.net\/files\/media\/edit\/image\/21467\/article_aligned%401x.jpg\" alt=\"\" width=\"600\" height=\"366\" \/><\/a><\/p>\n<p><strong>\u0dc1\u0dca\u200d\u0dbb\u0dd3 \u0dbd\u0d82\u0d9a\u0dcf\u0dc0\u0dda \u0db4\u0dca\u200d\u0dbb\u0dae\u0db8 \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u00a0 \u0db4\u0dd4\u0dc3\u0dca\u0dad\u0d9a\u0dcf\u0dbd\u0dba <\/strong><strong>2016<\/strong><strong> \u0d94\u0d9a\u0dca\u0dad\u0ddd\u0db8\u0dca\u0db6\u0dbb\u0dca <\/strong><strong>3<\/strong><strong> \u0dc0\u0db1 \u0daf\u0dd2\u0db1<\/strong><strong>\u00a0 ,<\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dd3 \u0da2\u0dba\u0dbb\u0dc0\u0dbb\u0dca\u0db0\u0db1\u0db4\u0dd4\u0dbb \u0dc0\u0dd2\u0dc1\u0dca\u0dc0 \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf\u0dbd\u0dd3\u0dba \u0db4\u0dd4\u0dc3\u0dca\u0dad\u0d9a\u0dcf\u0dbd\u0dba\u0da7 \u0d85\u0db1\u0dd4\u0db6\u0daf\u0dca\u0db0\u0dc0 \u0dc3\u0dca\u0dae\u0dcf\u0db4\u0db1\u0dba \u0d9a\u0dbb\u0db1\u0dd4 \u0dbd\u0dd0\u0db6\u0dd2\u0dab\u0dd2. \u00a0 \u0daf\u0dd2\u0dc0\u0dba\u0dd2\u0db1\u0dda \u0d95\u0db1\u0dd1\u0db8 \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf\u0dbb\u0dca\u0dad\u0dd2\u0dba\u0dd9\u0d9a\u0dd4\u0da7<\/strong><strong>\u00a0 <\/strong><strong>\u0d94\u0dc0\u0dd4\u0db1\u0dca\u0d9c\u0dda \u0dc0\u0dd8\u0dad\u0dca\u0dad\u0dd2\u0dba \u0dc3\u0dc4 \u0dc0\u0dba\u0dc3 \u0db1\u0ddc\u0dc3\u0dbd\u0d9a\u0dcf<\/strong><strong>,\u00a0 \u201c\u00a0<a href=\"http:\/\/fhss.sjp.ac.lk\/eoc\/able\/\" target=\"_blank\" rel=\"noopener\">ABLE (Audio Book Library E-service) Audio Librar<\/a>\u00a0<a href=\"http:\/\/fhss.sjp.ac.lk\/eoc\/able\/\">y\u201d<\/a>\u00a0 <\/strong><strong>\u0dba\u0db1 \u0dc0\u0dd9\u0db6\u0dca \u0d85\u0da9\u0dc0\u0dd2\u0dba\u0da7 \u0db4\u0dd2\u0dc0\u0dd2\u0dc3<\/strong><strong>\u00a0 <\/strong><strong>\u0d94\u0db1\u0dca\u0dbd\u0dba\u0dd2\u0db1\u0dca \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0db4\u0dd4\u0dc3\u0dca\u0dad\u0d9a\u0dcf\u0dbd \u0db4\u0dc4\u0dc3\u0dd4\u0d9a\u0db8\u0dca \u0dc3\u0dbd\u0dc3\u0dcf \u0d9c\u0dad \u0dc4\u0dd0\u0d9a\u0dd2\u0dba.<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0db4\u0dca\u200d\u0dbb\u0d9a\u0dcf\u0dc1\u0d9a\u0dba\u0dd2\u0db1\u0dca \u0daf\u0dd0\u0db1\u0dca \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0d94\u0dc0\u0dd4\u0db1\u0dca\u0d9c\u0dda \u0dc0\u0dca\u200d\u0dba\u0dcf\u0db4\u0dcf\u0dbb \u0d86\u0d9a\u0dd8\u0dad\u0dd2\u0dba\u0dda \u0dad\u0dd3\u0dbb\u0dab\u0dcf\u0dad\u0dca\u0db8\u0d9a \u0d9a\u0ddc\u0da7\u0dc3\u0d9a\u0dca \u0dbd\u0dd9\u0dc3 \u0dc3\u0dbd\u0d9a\u0dba\u0dd2<\/strong><strong>, <\/strong><strong>\u0db6\u0ddc\u0dc4\u0ddd \u0dc0\u0dd2\u0da7 \u0d92\u0dc0\u0dcf \u0db8\u0dd4\u0daf\u0dca\u200d\u0dbb\u0dd2\u0dad \u0dc3\u0dc4 \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0d85\u0db1\u0dd4\u0dc0\u0dcf\u0daf \u0dc3\u0db8\u0d9f \u0dc3\u0db8\u0d9c\u0dcf\u0db8\u0dd3\u0dc0 \u0db1\u0dd2\u0d9a\u0dd4\u0dad\u0dca \u0d9a\u0dbb\u0dba\u0dd2.<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u0db8\u0dc5\u0d9c\u0dd2\u0dba \u0d87\u0dad\u0dca\u0dad\u0ddd -\u0dc3\u0dd2\u0d82\u0dc4\u0dbd \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0dba<\/strong><strong> &gt;\u00a0\u00a0<\/strong><\/p>\n<p><strong>\u00a0<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/b-LFfZNwQ7c?si=qoCs9dFPi-07ECVS\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/strong><\/p>\n<p><strong>\u0dc4\u0dbb\u0dd2 \u0db4\u0dd4\u0daf\u0dd4\u0db8 \u0d89\u0dc3\u0dca\u0d9a\u0ddd\u0dbd\u0dda<\/strong><strong> &gt;<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/7hEsjCQTyzM?si=pv7TfxQwRIVObdzk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u0d9c\u0dd4\u0dbb\u0dd4 \u0d9c\u0dd3\u0dad\u0dba &#8211; \u0dc3\u0dd2\u0d82\u0dc4\u0dbd \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0dba<\/strong><strong> &gt;<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/siSoyZbXaiQ?si=cukikgfEfhYgtODx\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u0db8\u0dc4 \u0dc0\u0d82\u0dc1\u0dba &#8211; \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0dba<\/strong><strong> &gt;<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/nmJWBAncPgU?si=06iLSc7GnYuDreAW\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0dc0\u0dbd \u0d85\u0db1\u0dcf\u0d9c\u0dad\u0dba \u0daf\u0dd3\u0db4\u0dca\u0dad\u0dd2\u0db8\u0dad\u0dca \u0db6\u0dc0 \u0db4\u0dd9\u0db1\u0dda. \u0dad\u0dcf\u0d9a\u0dca\u200d\u0dc2\u0dab\u0dba \u0d85\u0d9b\u0dab\u0dca\u0da9\u0dc0 \u0daf\u0dd2\u0dba\u0dd4\u0dab\u0dd4 \u0dc0\u0db1 \u0dc0\u0dd2\u0da7<\/strong><strong>, <\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0db1\u0dd2\u0dc2\u0dca\u0db4\u0dcf\u0daf\u0db1\u0dba \u0dc3\u0dc4 \u0db4\u0dbb\u0dd2\u0db7\u0ddd\u0da2\u0db1\u0dba \u0d9a\u0dbb\u0db1 \u0d86\u0d9a\u0dcf\u0dbb\u0dba \u0db4\u0dd2\u0dc5\u0dd2\u0db6\u0db3 \u0dad\u0dc0\u0dad\u0dca \u0db1\u0dc0\u0dca\u200d\u0dba\u0d9a\u0dbb\u0dab\u0dba\u0db1\u0dca \u0d85\u0db4\u0da7 \u0d85\u0db4\u0dda\u0d9a\u0dca\u0dc2\u0dcf \u0d9a\u0dc5 \u0dc4\u0dd0\u0d9a\u0dd2\u0dba. \u0dad\u0dca\u200d\u0dbb\u0dd2\u0db8\u0dcf\u0dab \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0dc3\u0dc4 \u0d85\u0db1\u0dca\u0dad\u0dbb\u0dca\u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dba\u0dcf\u0d9a\u0dcf\u0dbb\u0dd3 \u0d9a\u0dae\u0dcf \u0d9a\u0dd3\u0db8 \u0dc0\u0dd0\u0db1\u0dd2 \u0d85\u0dad\u0dca\u0daf\u0dd0\u0d9a\u0dd3\u0db8\u0dca<\/strong><strong>, <\/strong><strong>\u0d85\u0db1\u0dca\u0dad\u0dbb\u0dca\u0d9c\u0dad\u0dba \u0dc3\u0db8\u0d9f \u0dc3\u0db8\u0dca\u0db6\u0db1\u0dca\u0db0 \u0dc0\u0dd3\u0db8\u0da7 \u0db1\u0dc0 \u0d9a\u0dca\u200d\u0dbb\u0db8 \u0d89\u0daf\u0dd2\u0dbb\u0dd2\u0db4\u0dad\u0dca \u0d9a\u0dbb\u0db8\u0dd2\u0db1\u0dca \u0db4\u0dd4\u0dc5\u0dd4\u0dbd\u0dca\u0dc0\u0db1\u0dd4 \u0db1\u0dd2\u0dc3\u0d9a\u0dd2.<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u0dc0\u0dad\u0dca\u0db8\u0db1\u0dd9\u0dc4\u0dd2<\/strong><strong>\u00a0 <\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0db4\u0ddc\u0dad\u0dca \u0dc3\u0dcf\u0dc4\u0dd2\u0dad\u0dca\u200d\u0dba \u0dbd\u0ddd\u0d9a\u0dba\u0dda \u0d85\u0dad\u0dca\u200d\u0dba\u0dc0\u0dc1\u0dca\u200d\u0dba \u0d85\u0d82\u0d9c\u0dba\u0d9a\u0dca \u0db6\u0dc0\u0da7 \u0db4\u0dad\u0dca\u0dc0 \u0d87\u0dad. \u00a0 \u0db4\u0dca\u200d\u0dbb\u0dc0\u0dda\u0dc1\u0dca\u200d\u0dba\u0dad\u0dcf\u0dc0\u0dba\u0dda \u0db4\u0dc4\u0dc3\u0dd4\u0dc0 \u0dc3\u0dc4 \u0d85\u0daf\u0dca\u0dc0\u0dd2\u0dad\u0dd3\u0dba \u0dc3\u0dc0\u0db1\u0dca\u0daf\u0dd3\u0db8\u0dda \u0d85\u0dad\u0dca\u0daf\u0dd0\u0d9a\u0dd3\u0db8\u0d9a\u0dca \u0d91\u0db8\u0d9c\u0dd2\u0db1\u0dca \u0dbd\u0db6\u0dcf \u0daf\u0dd9\u0dba\u0dd2.<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dd3\u0da7 \u0daf\u0dc1\u0d9a \u0dc4\u0dba\u0d9a\u0da7 \u0db4\u0db8\u0dab \u0db4\u0dd9\u0dbb<\/strong><strong>,<\/strong><strong>\u0dc1\u0dca\u200d\u0dbb\u0dd3 \u0dbd\u0d82\u0d9a\u0dcf \u0dc3\u0db8\u0dcf\u0da2 \u0dad\u0dbd\u0dba\u0dda \u0db4\u0dd0\u0dad\u0dd2\u0dbb\u0dd3 <\/strong><strong>,<\/strong><strong>\u0db8\u0dd2\u0dad\u0dca\u0dad\u0dab\u0dd2\u0dba\u0db1\u0dca \u0dc0\u0db1\u0dca \u0dc0\u0dd0\u0da9\u0dd2\u0dc4\u0dd2\u0da7\u0dd2 \u0db4\u0dbb\u0db4\u0dd4\u0dbb \u0dc0\u0dd2\u0dc3\u0dd2\u0db1\u0dca<\/strong><strong>,<\/strong><strong>\u0dad\u0db8<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dd4\u0db1\u0dd4\u0db6\u0dd4\u0dbb\u0dd4<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dd2\u0db1\u0dd2\u0db6\u0dd2\u0dbb\u0dd2\u0dba\u0db1\u0dca\u0da7 \u00a0 \u0d9a\u0dad\u0db1\u0dca\u0daf\u0dbb \u0d9a\u0dd2\u0dba\u0dcf\u0daf\u0dd3\u0db8\u0dda<\/strong><strong>\u00a0 <\/strong><strong>\u0da2\u0db1\u0db4\u0dca\u200d\u0dbb\u0dd2\u0dba \u0dc3\u0db8\u0dca\u0db4\u0dca\u200d\u0dbb\u0daf\u0dcf\u0dba\u0dd2\u0d9a \u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dba\u0dcf\u0daf\u0dcf\u0db8\u0dba\u0dd9\u0dc4\u0dd2 \u0db5\u0dbd\u0daf\u0dcf\u0dba\u0dd3\u0dad\u0dcf\u0dc0<\/strong><strong>, <\/strong><strong>\u0db1\u0dc0\u0dca\u200d\u0dba \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dab \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db8\u0dcf\u0dbd\u0dcf\u0dc0 \u0dad\u0dd4\u0dc5\u0dd2\u0db1\u0dca \u0daf \u0daf\u0dbb\u0dd4 \u0db4\u0dbb\u0db4\u0dd4\u0dbb\u0da7\u0dad\u0dca \u0d8b\u0d9a\u0dc4\u0dcf \u0d9c\u0dd0\u0db1\u0dd3\u0db8\u0dda \u0d86\u0dc1\u0dd2\u0dbb\u0dca\u0dc0\u0dcf\u0daf\u0dba<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>\u0db1\u0dd2\u0dad\u0dd0\u0dad\u0dd2\u0db1\u0dca\u0db8 \u0dc4\u0dd2\u0db8\u0dd2\u0dd3\u0dc0\u0dda.<\/strong><strong>\u00a0<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6GkPZftBW7U?si=sFPezGuYBgr4OG3K\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>\u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0dba\u0dd4\u0d9c\u0dba \u0dc0\u0dcf\u0dc3\u0dd2 \u0dbb\u0dd0\u0dc3\u0d9a\u0dca \u0dbd\u0db6\u0dcf \u0daf\u0dd4\u0db1\u0dca\u0db1\u0dcf \u0dc3\u0dda\u0db8 \u0d91\u0db8\u0d9c\u0dd2\u0db1\u0dca \u0dc3\u0db8\u0dcf\u0da2\u0dba\u0da7 \u0d85\u0dc4\u0dd2\u0dad\u0d9a\u0dbb \u0db4\u0dca\u200d\u0dbb\u0dad\u0dd2\u0db4\u0dbd \u0daf \u0dbd\u0db6\u0dcf \u0daf\u0dd4\u0db1\u0dca \u0d85\u0dba\u0dd4\u0dbb\u0dd4<\/strong><strong>\u00a0 <\/strong><strong>\u0db1\u0dd2\u0dbb\u0dd3\u0d9a\u0dca\u0dc2\u0dab\u0dba \u0dc0\u0dda.<\/strong><strong>\u00a0 <\/strong><strong>\u0db4\u0dd4\u0daf\u0dca\u0d9c\u0dbd\u0dd2\u0d9a \u0dad\u0ddc\u0dbb\u0dad\u0dd4\u0dbb\u0dd4 \u0db6\u0dcf\u0dc4\u0dd2\u0dbb \u0db4\u0dcf\u0dbb\u0dca\u0dc1\u0dc0 \u0d85\u0dad\u0da7 \u0db4\u0dad\u0dca \u0dc0\u0dd3\u0db8\u0dda \u0d85\u0dc0\u0daf\u0dcf\u0db1\u0db8\u0d9a\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0db8\u0dad\u0dd4 \u0dc0\u0dd6 \u0db6\u0dd0\u0dc0\u0dca \u0daf \u0d85\u0db4 \u0d85\u0db8\u0dad\u0d9a \u0db1\u0ddc\u0d9a\u0dc5 \u0dba\u0dd4\u0dad\u0dd4\u0dba. \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0dba\u0dd4\u0d9c\u0dba\u0dda \u0d8b\u0daf\u0dcf\u0dc0\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0dc1\u0dcf\u0dbb\u0dd3\u0dbb\u0dd2\u0d9a \u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dba\u0dcf\u0d9a\u0dcf\u0dbb\u0d9a\u0db8\u0dca \u0d85\u0da9\u0dd4\u0dc0\u0dd2\u0dba.<\/strong><strong>\u00a0 <\/strong><strong>\u0db1\u0dd2\u0db1\u0dca\u0daf \u0dc3\u0db3\u0dc4\u0dcf \u0d9c\u0dad \u0d9a\u0dbb\u0db1 \u0d9a\u0dcf\u0dbd\u0dba\u0dda \u0dc3\u0dd0\u0dbd\u0d9a\u0dd2\u0dba\u0dba\u0dd4\u0dad\u0dd4 \u0d85\u0da9\u0dd4\u0dc0\u0dd3\u0db8\u0d9a\u0dca \u0db4\u0dd9\u0db1\u0dca\u0db1\u0dd4\u0db8\u0dca \u0d9a\u0dd9\u0dbb\u0dd2\u0dab\u0dd2. \u00a0 \u0d85\u0db1\u0dca\u0dad\u0dbb\u0dca\u0da2\u0dcf\u0dbd\u0dba\u0da7 \u0d87\u0db6\u0dca\u0db6\u0dd0\u0dc4\u0dd2 \u0dc0\u0dd3\u0db8 \u0dc3\u0dc4 \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u0d8b\u0db4\u0dcf\u0d82\u0d9c \u0db8\u0dad \u0dba\u0dd0\u0db4\u0dd3\u0db8<\/strong><strong>, <\/strong><strong>\u0dc4\u0dda\u0dad\u0dd4\u0dc0\u0dd9\u0db1\u0dca<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0db8\u0dcf\u0da2\u0dba \u0db6\u0dbb\u0db4\u0dad\u0dbd \u0dbd\u0dd9\u0dc3<\/strong><strong>\u00a0 <\/strong><strong>\u0dc4\u0dd4\u0daf\u0d9a\u0dbd\u0dcf\u0dc0 \u0db7\u0dcf\u0dc0\u0dba\u0dda \u0d9a\u0da9\u0dad\u0dd4\u0dbb\u0dcf\u0dc0\u0dd9\u0db1\u0dca \u0dc0\u0dd0\u0dc3\u0dd3 \u0dba\u0db1\u0dca\u0db1\u0da7 \u0dc0\u0db1.<\/strong><strong>\u00a0 \u00a0 <\/strong><strong>\u0db8\u0dcf\u0db1\u0dc3\u0dd2\u0d9a \u0dc3\u0dde\u0d9b\u0dca\u200d\u0dba\u0dba\u0da7 \u0d85\u0dc4\u0dd2\u0dad\u0d9a\u0dbb \u0db6\u0dbd\u0db4\u0dd1\u0db8\u0dca \u0d87\u0dad\u0dd2 \u0dc0\u0dd3\u0db8 \u0d9a\u0dd9\u0dbb\u0dd9\u0dc4\u0dd2 \u0daf \u0da9\u0dd2\u0d9c\u0dd2\u0da7\u0dbd\u0dca \u0dba\u0dd4\u0d9c\u0dba \u0dba\u0db8\u0dca \u0dad\u0dbb\u0db8\u0d9a \u0db6\u0dbd\u0db4\u0dd1\u0db8\u0dca \u0dc3\u0dd2\u0daf\u0dd4 \u0d9a\u0dbb \u0d87\u0dad\u0dd2 \u0db6\u0dc0 \u0db4\u0dbb\u0dca\u0dba\u0dda\u0dc2\u0dab\u0dba\u0db1\u0dca\u0d9c\u0dd9\u0db1\u0dca \u0dc4\u0dd9\u0dc5\u0dd2\u0dc0\u0dda.<\/strong><strong>\u00a0<\/strong><strong>\u0db8\u0dd9\u0dc4\u0dd2\u0daf\u0dd3<\/strong><strong>\u00a0 <\/strong><strong>\u0d91\u0dba \u0db1\u0dd2\u0dc0\u0dd0\u0dbb\u0daf\u0dd2\u0dc0 \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba<\/strong><strong>, <\/strong><strong>\u0d85\u0db0\u0dd2\u0d9a \u0dbd\u0dd9\u0dc3 \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dcf \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda \u0d85\u0dc0\u0daf\u0dcf\u0db1\u0db8 \u0dad\u0dda\u0dbb\u0dd4\u0db8\u0dca \u0d9c\u0dd9\u0db1 \u0dad\u0dcf\u0d9a\u0dca\u200d\u0dc2\u0dab\u0dba\u0dda \u0dc0\u0dc4\u0dbd\u0dd9\u0d9a\u0dd4 \u0db1\u0ddc\u0dc0\u0dd3\u0db8\u0da7 \u0dc0\u0d9c \u0db6\u0dbd\u0dcf\u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0d9a\u0dd9\u0dbb\u0dd9\u0dc4\u0dd2 \u0daf \u0d85\u0db4\u0d9c\u0dda \u0d85\u0dc0\u0db0\u0dcf\u0db1\u0dba \u0dba\u0ddc\u0db8\u0dd4 \u0dc0\u0dd2\u0dba \u0dba\u0dd4\u0dad\u0dd4\u0dba .<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>\u0d9a\u0da9\u0daf\u0dcf\u0dc3\u0dd2 \u0dc3\u0dc4 \u0db8\u0dd4\u0daf\u0dca\u200d\u0dbb\u0dab \u0dc0\u0dd2\u0dba\u0daf\u0db8 \u0dbd\u0dda\u0d9b\u0d9a\u0dba\u0db1\u0dca\u0da7 \u0daf\u0dd0\u0dbb\u0dd2\u0dba \u0db1\u0ddc\u0dc4\u0dd0\u0d9a\u0dd2 \u0d85\u0db1\u0dca\u0daf\u0db8\u0dd2\u0db1\u0dca \u0d89\u0dc4\u0dc5 \u0dba\u0dd1\u0db8\u0dda \u0db4\u0dca\u200d\u0dbb\u0dc0\u0dab\u0dad\u0dcf\u0dc0\u0d9a\u0dca\u0daf \u0daf\u0dd2\u0dc3\u0dca\u0dc0\u0dda. \u0d91\u0dc0\u0db1\u0dca \u0dc3\u0db8\u0dcf\u0da2 \u0db4\u0dc3\u0dd4\u0db6\u0dd2\u0db8\u0d9a \u0daf\u0dd4\u0dbb\u0dca\u0db8\u0dd4\u0d9b \u0dc0\u0dd3 \u0dc3\u0dd2\u0da7\u0dd2\u0db1<\/strong><strong>\u00a0 <\/strong><strong>\u0dc3\u0dc4\u0dd8\u0daf \u0dbd\u0dda\u0d9b\u0d9a \u0dc3\u0db8\u0dd6\u0dc4\u0dba\u0da7<\/strong><strong>, <\/strong><strong>\u0dad\u0db8 \u0db4\u0dca\u200d\u0dbb\u0dad\u0dd2\u0db7\u0dcf\u0dc0\u0db1\u0dca \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0dad\u0dd4\u0dc5\u0dd2\u0db1\u0dca \u0d89\u0daf\u0dd2\u0dbb\u0dd2\u0db4\u0dad\u0dca \u0d9a\u0dd2\u0dbb\u0dd3\u0db8\u0dda \u0dc4\u0dd0\u0d9a\u0dd2\u0dba\u0dcf\u0dc0 \u0db4\u0dc0\u0dad\u0dd3<\/strong><\/p>\n<p><strong>\u0dc1\u0dca\u200d\u0dbb\u0dd3\u0dbd\u0d82\u0d9a\u0dcf\u0dc0\u0dda \u0dc3\u0d82\u0dc3\u0dca\u0d9a\u0dd8\u0dad\u0dd2\u0d9a \u0daf\u0dd9\u0db4\u0dcf\u0dbb\u0dca\u0dad\u0db8\u0dda\u0db1\u0dca\u0dad\u0dd4\u0dc0 \u0db8\u0d9c\u0dd2\u0db1\u0dca \u0dc0\u0dcf\u0dbb\u0dca\u0dc2\u0dd2\u0d9a\u0dc0 \u0dc3\u0dd0\u0db4\u0dca\u0dad\u0dd0\u0db8\u0dca\u0db6\u0dbb\u0dca \u0db8\u0dcf\u0dc3\u0dba\u0dda \u0dba\u0dd9\u0daf\u0dd9\u0db1 \u0dc3\u0dcf\u0dc4\u0dd2\u0dad\u0dca\u200d\u0dba \u0daf\u0dd2\u0db1\u0dba\u0dd9\u0dc4\u0dd2\u0daf\u0dd3<\/strong><strong>, <\/strong><strong>\u0dc3\u0db8\u0dca\u0db8\u0dcf\u0db1 \u0db4\u0dd2\u0dbb\u0dd2\u0db1\u0dd0\u0db8\u0dd3\u0db8 \u0dc3\u0db3\u0dc4\u0dcf \u0d87\u0d9c\u0dba\u0dd3\u0db8\u0da7 \u0db6\u0db3\u0dd4\u0db1\u0dca \u0d9a\u0dbb\u0db1\u0dca\u0db1\u0dda \u0db8\u0dd4\u0daf\u0dca\u200d\u0dbb\u0dd2\u0dad \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db4\u0db8\u0dab\u0dd2.\u0d89\u0daf\u0dd2\u0dbb\u0dd2 \u0dc0\u0dc3\u0dbb\u0dda \u0dc3\u0dd2\u0da7 \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0dba\u0db1\u0dca \u0daf \u0dc3\u0db8\u0dca\u0db8\u0dcf\u0db1 \u0db4\u0dd2\u0dbb\u0dd2\u0db1\u0dd0\u0db8\u0dd3\u0db8 \u0dc3\u0db3\u0dc4\u0dcf \u0d87\u0d9c\u0dba\u0dd3\u0db8\u0da7 \u0db6\u0db3\u0dd4\u0db1\u0dca \u0d9a\u0dd2\u0dbb\u0dd3\u0db8 \u0db4\u0dd2\u0dab\u0dd2\u0dc3 \u0db4\u0dca\u200d\u0dbb\u0dad\u0dd2\u0db4\u0dad\u0dca\u0dad\u0dd2\u0db8\u0dba \u0dad\u0dd3\u0dbb\u0dab\u0dba\u0d9a\u0dca \u0d9c\u0dd0\u0db1\u0dd3\u0db8 \u0d9a\u0dd9\u0dbb\u0dd9\u0dc4\u0dd2 \u0d85\u0daf\u0dcf\u0dc5 \u0db6\u0dbd\u0db0\u0dcf\u0dbb\u0dd3\u0db1\u0dca\u0d9c\u0dda \u0d85\u0dc0\u0db0\u0dcf\u0db1\u0dba \u0dba\u0ddc\u0db8\u0dd4\u0dc0\u0dd3\u0db8\u0dca \u0d85\u0dad\u0dd2\u0dc1\u0dba\u0dd2 \u0dc0\u0dd0\u0daf\u0d9c\u0dad\u0dca\u0dba.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0d86\u0da0\u0dcf\u0dbb\u0dca\u0dba \u0d9c\u0dcf\u0db8\u0dd2\u0dab\u0dd3<\/strong><strong>\u00a0 <\/strong><strong>\u0d9a\u0dcf\u0dbb\u0dd2\u0dba\u0dc0\u0dc3\u0db8\u0dca.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"mailto:gaminee@gmail.com\">gaminee@gmail.com<\/a>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/websitedesigns.com.au\/elankanew\/elanka-newsletter-sign-up\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"font-size: 18px;\">Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly\u00a0to\u00a0your\u00a0inbox!<\/span><\/strong><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0dba\u0dda \u0db1\u0dc0 \u0dc4\u0dd0\u0dbb\u0dc0\u0dd4\u0db8\u0dca \u0dbd\u0d9a\u0dca\u0dc2\u0dba &#8211; \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca &#8211; By Dr. Gamini Kariyawasam \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae \u0db1\u0dd2\u0dbb\u0dca\u0db8\u0dcf\u0dab\u0dba\u0dda\u00a0 \u0db1\u0dc0 \u0dc4\u0dd0\u0dbb\u0dc0\u0dd4\u0db8\u0dca \u0dbd\u0d9a\u0dca\u0dc2\u0dba\u0d9a\u0dca\u00a0 \u0dbd\u0dd9\u0dc3\u0dd2\u0db1\u0dca, \u0da9\u0dd2\u0da2\u0dd2\u0da7\u0dbd\u0dca \u00a0 \u0dc1\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0d9c\u0dca\u200d\u0dbb\u0db1\u0dca\u0dae\u0d9a\u0dbb\u0dab\u0dba, \u0dc0\u0dbb\u0dca\u0dad\u0db8\u0dcf\u0db1\u0dba\u0dda \u0da2\u0dcf\u0dad\u0dca\u200d\u0dba\u0db1\u0dca\u0dad\u0dbb \u0dc0\u0dc1\u0dba\u0dd9\u0db1\u0dca\u00a0 \u0db1\u0ddc\u0db8\u0db3 \u0dc3\u0dd0\u0dbd\u0d9a\u0dd2\u0dbd\u0dca\u0dbd\u0da7 \u0db6\u0db3\u0dd4\u0db1\u0dca\u0dc0\u0dd9\u0db8\u0dd2\u0db1\u0dca\u00a0 \u0db4\u0dc0\u0dad\u0dca\u0db1\u0dcf \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dba\u0d9a\u0dd2.\u00a0\u00a0\u0dc1\u0dd2\u0dc2\u0dca\u0da7\u0dcf\u0da0\u0dcf\u0dbb\u0dba\u0dda \u0d86\u0dbb\u0db8\u0dca\u0db7\u0dba\u0dda \u0dc3\u0dd2\u0da7\u0db8, 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