{"id":143081,"date":"2024-10-08T05:30:54","date_gmt":"2024-10-08T05:30:54","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=143081"},"modified":"2024-10-08T05:30:54","modified_gmt":"2024-10-08T05:30:54","slug":"practice-silence-from-formative-age-to-improve-efficiency-elevate-life-by-n-s-venkataraman-2","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/practice-silence-from-formative-age-to-improve-efficiency-elevate-life-by-n-s-venkataraman-2\/","title":{"rendered":"PRACTICE  SILENCE FROM  FORMATIVE AGE TO IMPROVE EFFICIENCY &#038; ELEVATE LIFE &#8211; By N.S.Venkataraman"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #333399;\"><strong>PRACTICE SILENCE FROM FORMATIVE AGE TO IMPROVE EFFICIENCY &amp; ELEVATE LIFE &#8211; By N.S.Venkataraman<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-143082 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2024\/10\/PRACTICE-SILENCE-FROM-FORMATIVE-AGE-TO-IMPROVE-EFFICIENCY-ELEVATE-LIFE-By-N.S.Venkataraman-e1728365300182.webp\" alt=\"PRACTICE SILENCE FROM FORMATIVE AGE TO IMPROVE EFFICIENCY &amp; ELEVATE LIFE - By N.S.Venkataraman\" width=\"600\" height=\"600\" \/><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-106485 alignleft\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2022\/12\/N.S.Venkataraman.jpg\" alt=\"N.S.Venkataraman\" width=\"137\" height=\"137\" \/>Religious scriptures and deep thinkers have stressed the importance of \u00a0practicing silence ,as it \u00a0would lead to an internal exercise for betterment of mindset and realization of Truth ( God consciousness). This practice of silence is elegantly described as meditation.\u00a0 Prayers ,long trek to places of worship and fasting have been advocated as appropriate methods to lead the individual to have mental concentration by observing silence and\u00a0 focusing on specific targets.\u00a0 When the mind wanders out of the silence state , the prayers help\u00a0 it \u00a0to come back .<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">\u00a0While\u00a0 it is generally understood \u00a0that meditation is advocated\u00a0 in religious scriptures for realization of God, there are several other associated attributes to\u00a0 it.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Several \u00a0scholars and achievers , who have excelled themselves in different fields and activities ,are known to have developed this practice of observing silence and involving \u00a0\u00a0themselves in meditation for short or long duration from time to time as a normal routine.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">In our recent memory , it is known and have been observed that Sri. Bhagwan Ramana Maharshi, Kanchi \u00a0Paramacharya \u00a0\u00a0who are highly respected Indian saints, \u00a0have observed silence\u00a0 for several days at times. Mahatma Gandhi is known to have observed one day silence in a week to indulge in deep introspection.\u00a0 Very recently, Indian Prime Minister Modi is also known to have observed meditation exercise whenever possible amongst his very busy schedule, to introspect on \u00a0the larger purpose of life and duty.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The question is whether the period of silence should be a thoughtful condition or thoughtless condition.\u00a0 Can\u00a0\u00a0 the silence practice \u00a0enable individual to empty the mind?.\u00a0 On the other hand , the silence period should involve a focused thought process , as thoughtless process is unimaginable or perhaps, inconceivable.\u00a0 In other words, the practice of silence would \u00a0pave the way for enabling concentration on any\u00a0 idea in the thought process or enabling concentration while listening to the teachers or speakers\u00a0 or musicians, to get clear understanding .<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Such capability for mental concentration\u00a0 attained by practice of silence, apart from strengthening\u00a0\u00a0 the memory power , \u00a0is the basic requirement to excel \u00a0in any activity, \u00a0whether one would be involved in scientific research \u00a0work or in sports\u00a0 activities\u00a0 and so on.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Further, the attainment of capability to observe silence for short or long duration would certainly enable the individual to view the life content in a holistic manner and understand the limitations of human life and existence and, perhaps, view life beyond. It\u00a0 would enable the individual to appreciate the fact \u00a0that whatever one would do in life should be with a purpose, time frame , efficiency and determination and with detachment \u00a0with ill will for none and goodwill for all.\u00a0 Even as the life activity would continue , there would be clear realization that such activity need not be the be all and end all of human life.\u00a0 In other words , the\u00a0 soul should\u00a0 be nourished.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Practicing and observing silence has the potential to enable one to evolve in harmony with the universe.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The vibrations that would happen due to thought process in silence would calm the mind\u00a0\u00a0 by sorting out the inner moorings.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Finally, it can be conclusively said that the state of silence enable one to have an elegant mix of outer life\u00a0 and \u00a0inner harmony , which will ultimately pave way to a state of detachment to material affluence . When such a state is reached, it is described as Bliss (Ananda).\u00a0\u00a0 Perhaps, this is all the condition that a human can aspire in\u00a0\u00a0 human life\u00a0<\/span><\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The practice of silence need to be begun\u00a0 from the formative age and childhood, that would elevate\u00a0 individual as one \u00a0would grow in age. Perhaps, it is appropriate\u00a0 to consider the suggestion to train the children\u00a0 to practice silence from \u00a0school\u00a0 level onwards\u00a0 as part of curriculum.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\"><span style=\"font-size: 16px; color: #800000;\"><em><span style=\"text-decoration: underline;\"><a style=\"color: #800000;\" href=\"https:\/\/websitedesigns.com.au\/elankanew\/elanka-newsletter-sign-up\/\" target=\"_blank\" rel=\"noopener\"><strong>Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly\u00a0to\u00a0your\u00a0inbox!<\/strong><\/a><\/span><\/em><\/span><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PRACTICE SILENCE FROM FORMATIVE AGE TO IMPROVE EFFICIENCY &amp; ELEVATE LIFE &#8211; By N.S.Venkataraman Religious scriptures and deep thinkers have stressed the importance of \u00a0practicing silence ,as it \u00a0would lead to an internal exercise for betterment of mindset and realization of Truth ( God consciousness). This practice of silence is elegantly described as meditation.\u00a0 Prayers [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":143082,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20],"tags":[71475,71464,71477,71471,71465,71474,71468,71467,71470,71472,71463,71476,71473,71466,71469],"class_list":{"0":"post-143081","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"tag-achieving-bliss-through-silence","9":"tag-benefits-of-silence-for-children","10":"tag-childhood-meditation-benefits","11":"tag-gandhis-silence-practice","12":"tag-meditation-and-mental-concentration","13":"tag-meditation-for-inner-harmony","14":"tag-meditation-in-religious-scriptures","15":"tag-mental-focus-through-silence","16":"tag-mindfulness-and-efficiency","17":"tag-modis-meditation-routine","18":"tag-practice-silence-from-young-age","19":"tag-silence-and-memory-improvement","20":"tag-silence-for-personal-development","21":"tag-silence-for-spiritual-growth","22":"tag-silence-in-education-curriculum","23":"post_format-post-format-aside"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PRACTICE SILENCE FROM FORMATIVE AGE TO IMPROVE EFFICIENCY &amp; 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