{"id":17455,"date":"2017-05-21T18:33:46","date_gmt":"2017-05-21T18:33:46","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=17455"},"modified":"2023-06-18T16:42:39","modified_gmt":"2023-06-18T16:42:39","slug":"know-parathyroid-glands-dr-harold-gunatillake-health-writer","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/","title":{"rendered":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer"},"content":{"rendered":"<h1 style=\"text-align: center;\">Know Your Parathyroid Glands<\/h1>\n<p style=\"text-align: center;\">by Dr harold Gunatillake-Health writer<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12026\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<p><span style=\"font-size: 20px;\">You are aware of the thyroid glands that sits on your trachea (wind-pipe) in the lower part of your neck, but you are not aware that attached to the four corners of the thyroid lobes behind, are 4 minute yellow spots which needs preservation even when your thyroid glands are removed for nodular enlargement or other disease processes. When you remove your thyroid gland the surgeons call it a subtotal or partial thyroidectomy because the need to remove the gland close to the parathyroid must be preserved. These glands are hidden behind the thyroid lobes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 20px;\">Parathyroid glands though they are small and insignificant play a great role in the endocrine orchestra.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">They keep your bones strong, nervous system in trim condition for its functions and also contraction of skeletal muscles.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">These four minute glands release a hormone called \u2018parathyroid hormone\u2019 (PTH), which controls previously mentioned structures of your body.<\/span><!--more--><\/p>\n<p><span style=\"font-size: 20px;\">Calcium is a very important element in your blood stream, and you need in order to live. This element is monitored and controlled by the parathyroid hormone secreted by the parathyroid glands. In fact the sole purpose of the gland is to control calcium within the blood. <\/span><\/p>\n<p><span style=\"font-size: 20px;\">Parathyroid glands have no connection with the thyroid glands. Thyroid gland regulates the body\u2019s metabolism and has no effect on calcium level controlled by parathyroid glands.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Calcium is required to conduct electrical impulses in the nervous system and used in muscles for energy and to make your bones strong.<\/span><br \/>\n<span style=\"font-size: 20px;\">Around 1 in 100 people of all ages and 1 in 50 in women over 50 can develop growths (tumours) in the glands like in other glands and tissues of the body. Unlike in other glands these growths are innocent and referred to as adenomas and most are hereditary running in families.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">This growthcan over produce the hormone (PTH) creating high levels of calcium in your body and may cause many abnormalities. This condition is referred to as \u2018Hyperparathyroidism\u2019<\/span><\/p>\n<p><span style=\"font-size: 20px;\">There could be stone formations in the kidney in hyperparathyroidism. Surgical removal of the growth is a cure.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">On the contrary the parathyroid glands may under-secrete the hormone- then referred to as \u2018hypoparathyroidism\u2019 This condition is rare and can be cured palliative with vitamin D and oral calcium tablets.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Infants born with diabetes or preeclampsia mothers may have deficient calcium levels. Low levels are also found in mothers who have hyper parathyroid situations.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Neuromuscular symptoms to diagnose under secretion of the hormones include:<\/span><br \/>\n<span style=\"font-size: 20px;\">Numbness and tingling sensation around the mouth or in the fingers and toes are early signs of hypo parathyroidism.<\/span><br \/>\n<span style=\"font-size: 20px;\">You may get muscle cramps, particularly in the back and legs and may progress into spasms or tetany.<\/span><br \/>\n<span style=\"font-size: 20px;\">Sometimes, wheezing may develop into bronchospasm and present like asthma.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Sometime, you may find difficulty to swallow (dysphagia) and voice may change (laryngo-spasms)<\/span><br \/>\n<span style=\"font-size: 20px;\">If you have any of the above early symptoms do not neglect and assume you would get better in a few days. See your doctor and get calcium levels checked up in your blood and the condition can be fully cured.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">The neurological symptoms that you may start with includes: Irritability, depression, fatigue, seizures and other uncontrollable movements. These symptoms are due to deficiency in calcium in your blood.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">If not treated in the initial stages of the symptoms the condition could become chronic: they are coarse hair, brittle nails, and skin rashes like psoriasis, itchiness and lastly cataract<\/span><br \/>\n<span style=\"font-size: 20px;\">As one grows older the parathyroid gland may not secretes its hormone sufficiently. To aid the parathyroid glands it is a good idea to eat healthy foods containing calcium and vitamin D by checking on your blood levels annually.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Milk, Cheese, Yogurt, Kale, Spinach and broccoli are good sources of calcium.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Fish, Beef liver, Mushrooms cereals and oranges are good sources of vitamin D, in addition to the exposure to the UV rays of the sun.<\/span><br \/>\n<span style=\"font-size: 20px;\">Conclusions: Be aware of this rare condition affecting your parathyroid glands exhibiting the symptoms mentioned. Now think about it before you become a hypochondriac.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer You are aware of the thyroid glands that sits on your trachea (wind-pipe) in the lower part of your neck, but you are not aware that attached to the four corners of the thyroid lobes behind, are 4 minute yellow spots which needs preservation even when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,1103],"tags":[1826],"class_list":{"0":"post-17455","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-articles","7":"category-dr-harold-gunatillake","8":"tag-know-your-parathyroid-glands-by-dr-harold-gunatillake-health-writer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer<\/title>\n<meta name=\"description\" content=\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\" \/>\n<meta property=\"og:description\" content=\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/\" \/>\n<meta property=\"og:site_name\" content=\"eLanka\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eLanka.com.au\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-21T18:33:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-18T16:42:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/10\/Dr-Harold-Gunatillake-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/1e0438dae29dfe87d52bbc17203fb6d9\"},\"headline\":\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\",\"datePublished\":\"2017-05-21T18:33:46+00:00\",\"dateModified\":\"2023-06-18T16:42:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/\"},\"wordCount\":680,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\",\"keywords\":[\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\"],\"articleSection\":[\"Articles\",\"Dr harold Gunatillake\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/\",\"name\":\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\",\"isPartOf\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\",\"datePublished\":\"2017-05-21T18:33:46+00:00\",\"dateModified\":\"2023-06-18T16:42:39+00:00\",\"description\":\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\",\"breadcrumb\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\",\"contentUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\",\"width\":160,\"height\":160,\"caption\":\"Dr Harold\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dr harold Gunatillake\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/dr-harold-gunatillake\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#website\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/\",\"name\":\"eLanka\",\"description\":\"eLanka - Sri lanka events in Australia\",\"publisher\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/websitedesigns.com.au\/elankanew\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\",\"name\":\"eLanka\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg\",\"contentUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg\",\"width\":192,\"height\":82,\"caption\":\"eLanka\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/eLanka.com.au\/\",\"https:\/\/www.linkedin.com\/in\/elanka\/\",\"https:\/\/www.youtube.com\/user\/SriLankanDownUnder\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/1e0438dae29dfe87d52bbc17203fb6d9\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2dd26deed30c295b97588baeee81d0f9e39c184b577f2e011d426bfcc2269c92?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2dd26deed30c295b97588baeee81d0f9e39c184b577f2e011d426bfcc2269c92?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","description":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","og_description":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","og_url":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/","og_site_name":"eLanka","article_publisher":"https:\/\/www.facebook.com\/eLanka.com.au\/","article_published_time":"2017-05-21T18:33:46+00:00","article_modified_time":"2023-06-18T16:42:39+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/10\/Dr-Harold-Gunatillake-1.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#article","isPartOf":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/"},"author":{"name":"admin","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/1e0438dae29dfe87d52bbc17203fb6d9"},"headline":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","datePublished":"2017-05-21T18:33:46+00:00","dateModified":"2023-06-18T16:42:39+00:00","mainEntityOfPage":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/"},"wordCount":680,"commentCount":0,"publisher":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage"},"thumbnailUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg","keywords":["Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer"],"articleSection":["Articles","Dr harold Gunatillake"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/","url":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/","name":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","isPartOf":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#website"},"primaryImageOfPage":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage"},"thumbnailUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg","datePublished":"2017-05-21T18:33:46+00:00","dateModified":"2023-06-18T16:42:39+00:00","description":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer","breadcrumb":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#primaryimage","url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg","contentUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg","width":160,"height":160,"caption":"Dr Harold"},{"@type":"BreadcrumbList","@id":"https:\/\/websitedesigns.com.au\/elankanew\/know-parathyroid-glands-dr-harold-gunatillake-health-writer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/websitedesigns.com.au\/elankanew\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/"},{"@type":"ListItem","position":3,"name":"Dr harold Gunatillake","item":"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/dr-harold-gunatillake\/"},{"@type":"ListItem","position":4,"name":"Know Your Parathyroid Glands by Dr harold Gunatillake-Health writer"}]},{"@type":"WebSite","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#website","url":"https:\/\/websitedesigns.com.au\/elankanew\/","name":"eLanka","description":"eLanka - Sri lanka events in Australia","publisher":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/websitedesigns.com.au\/elankanew\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization","name":"eLanka","url":"https:\/\/websitedesigns.com.au\/elankanew\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/","url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg","contentUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg","width":192,"height":82,"caption":"eLanka"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/eLanka.com.au\/","https:\/\/www.linkedin.com\/in\/elanka\/","https:\/\/www.youtube.com\/user\/SriLankanDownUnder"]},{"@type":"Person","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/1e0438dae29dfe87d52bbc17203fb6d9","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2dd26deed30c295b97588baeee81d0f9e39c184b577f2e011d426bfcc2269c92?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2dd26deed30c295b97588baeee81d0f9e39c184b577f2e011d426bfcc2269c92?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/websitedesigns.com.au\/elankanew\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/17455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/comments?post=17455"}],"version-history":[{"count":2,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/17455\/revisions"}],"predecessor-version":[{"id":116373,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/17455\/revisions\/116373"}],"wp:attachment":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/media?parent=17455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/categories?post=17455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/tags?post=17455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}