{"id":20333,"date":"2017-10-10T12:50:02","date_gmt":"2017-10-10T12:50:02","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=20333"},"modified":"2023-06-26T03:12:12","modified_gmt":"2023-06-26T03:12:12","slug":"dr-harolds-health-tip-day-much-sugar-harms-liver","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/dr-harolds-health-tip-day-much-sugar-harms-liver\/","title":{"rendered":"Dr. Harold\u2019s health-tip for the day Too much sugar harms your Liver"},"content":{"rendered":"<p style=\"text-align: center;\">Dr. Harold\u2019s health-tip for the day<\/p>\n<h1 style=\"text-align: center;\">Too much sugar harms your Liver<\/h1>\n<p><a href=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12026\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/09\/harold.jpg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<p><span style=\"font-size: 20px;\">Those who consume sweet drinks, ice cream, and other foods with added sugar, may harm your liver. Some have a craving for sugary foods, lose control and eat more than you planned. Your brain cells love sugar and see as a reward, which makes you want more of it.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">In addition to stressing your pancreas to produce more insulin resulting in insulin resistance, the liver to get harmed<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Eating too much sugar-rich diet increases your levels of fat (triglycerides) in your blood and the liver, and cause an increased risk of cardiovascular disease.<\/span><!--more--><\/p>\n<p><span style=\"font-size: 20px;\">Sugar piles empty calories and result in obesity which also causes accumulation of excess fat in your liver. Excess sugar also creates a more metabolic activity for the liver.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Excess fat accumulation in the liver is considered unhealthy and may suffer from non-alcoholic fatty liver disease (NAFLD). Alcohol too can produce a fatty liver called \u2018Alcoholic fatty liver disease (AFLD). Both fatty liver diseases can lead to hardening of the liver with fibrous tissue- a condition called cirrhosis. This condition interferes with the normal activities and functions of the liver and cause fluid retention in the tummy (ascites) and the lower extremities (edema) and lead to heart failure, and a condition called pulmonary hypertension.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Increase incidence of fatty liver is observed in some children who consume sugary drinks, fizzy drinks, and sweets. This raises much concern for the future health of the young generation and teenagers, resulting in a rise of fatal liver disease in adults.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Sugar is also found in candy, sodas cakes, cookies, sauces, condiments and added to most curries as in Chinese cuisine.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">In New York, all sweet drinks are banned for schoolchildren and the incidence of obesity among school children seems to be lessening.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Parents must discourage giving their kids, ice creams; chocolates contain a lot of sugar, and drinks with added corn syrup.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">It is bad for their teeth causing early decay and affects their metabolism in all sorts of ways.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">Cutting down on foods containing added sugar will solve the obesity, fatty liver disease and cardiovascular events for your better health.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Harold\u2019s health-tip for the day Too much sugar harms your Liver Those who consume sweet drinks, ice cream, and other foods with added sugar, may harm your liver. Some have a craving for sugary foods, lose control and eat more than you planned. Your brain cells love sugar and see as a reward, which [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,1103],"tags":[2482],"class_list":{"0":"post-20333","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-articles","7":"category-dr-harold-gunatillake","8":"tag-too-much-sugar-harms-your-liver"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. Harold\u2019s health-tip for the day Too much sugar harms your Liver<\/title>\n<meta name=\"description\" content=\"Dr. Harold\u2019s health-tip for the day Too much sugar harms your Liver\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" 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