{"id":27982,"date":"2018-08-08T08:31:51","date_gmt":"2018-08-08T08:31:51","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=27982"},"modified":"2023-06-26T15:53:45","modified_gmt":"2023-06-26T15:53:45","slug":"good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/","title":{"rendered":"\u201cGood advice by Dr. Harold – Just one drink a day will keep you away from Dementia- latest finding\u201d"},"content":{"rendered":"

\u201cGood advice by Dr. Harold\u00a0–<\/span><\/p>\n

Just one drink a day\u00a0<\/span>will keep you <\/span><\/p>\n

away from <\/span>Dementia- latest finding\u201d<\/span><\/p>\n

\n

 <\/p>\n

\"desmond<\/a>This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.<\/span><\/p>\n

This study was done on 9,000 British adults for a period of twenty years. This study\u00a0also revealed that the teetotallers and heavy drinkers have a high incidence of\u00a0dementia.<\/span><\/span><\/span><\/p>\n

Just one drink means 14 \u201cunits\u201d of alcohol per week, that is a medium-sized glass of<\/span>wine or one pint of beer, each day.<\/span><\/p>\n

No wonder, those adults working hard during office hours and patronizing the pub,<\/span>drinking just a pint of beer and going home and greeting their love one, would keep<\/span>their brain stimulated, then the guy who goes home tired after work going straight tobed after a quick dinner.<\/span><\/span><\/p>\n

Studies showed that people who were non-drinkers in middle age were 47 percent<\/span>more likely to eventually be diagnosed as having dementia, against those \u2018one drinkers\u2019,\u00a0<\/span>the findings revealed.<\/span><\/p>\n

The above studies also revealed that middle-aged people who drank more than a glass<\/span>per day their risk of dementia increased in proportion with their alcohol intake. It was<\/span>also shown that more than one glass drinkers the dementia risk rose by 17 percent with\u00a0<\/span>every additional 7 units of alcohol (3-4 glasses of wine per day) they drank per week.<\/span><\/p>\n

DR. Sevil Yasar, an associate professor of medicine at John Hopkins University,<\/span>Baltimore, had no answer when asked why non-drinkers should have a high risk of<\/span>dementia compared to those who drink a glass a day.<\/span><\/p>\n

It is possible that the lifestyles of those who drink, and non-drinkers differ, and thebrain cells gets the opportunity to unwind and relax which may be a good reason for<\/span>daily activation of those cells to prevent dementia later in life.<\/span><\/span><\/p>\n

Researchers also have found that moderate drinkers are less likely to get heart attacks<\/span>than are abstainers. Therefore, the alcohol in wine might be a factor in the French<\/span>paradox. It appears that the same factors that raise the risk of heart disease may also<\/span>increase the risk of dementia<\/span><\/p>\n

It is possible, that unwinding at the end of the day with one alcoholic drink may relax<\/span>the brain cells, cardiovascular system and other organs to have that beneficial effect on<\/span>the body to prevent dementia and heart attacks.<\/span><\/p>\n

It is likely that the brain cells are harmed and accelerate the damage rates of the brain<\/span>cells among heavy drinkers and that may be a cause for dementia later in life. Brain<\/span>cells do not die as we age, a new finding. There seems to be widespread conservation<\/span>of brain cells as we age, and the neurones don\u2019t seem to die, but you lose neurons as<\/span>you age.<\/span><\/p>\n

Studies have shown that healthy men and women continue to produce new neurons<\/span>throughout life, suggesting older people remain more cognitively and emotionally intact\u00a0<\/span>than previously believed. Just a drink of alcohol may be an adjuvant for this process.\u00a0<\/span><\/span><\/p>\n

It is also a myth that moderate drinking alcohol kills brain cells. Excessive drinking does\u00a0<\/span>damage brain cells but does not kill brain cells.<\/span><\/span><\/p>\n

Though studies reveal that one drink a day keeps you out of dementia later in life, that<\/span>does not mean that you should neglect other beneficial factors that keeps you healthy:
\ngood nutritious food, exercise, less stress, happy family relations are all important to<\/span>keep your brain cells active and alive to prevent dementia.<\/span><\/span><\/p>\n

The incidence of dementia among Sri Lankans was very low decades back. Most middleaged\u00a0<\/span>people could afford to drink a glass of toddy daily, and the high doses of vitamin\u00a0<\/span>B1 and moderate amount of alcohol in a glass may have been responsible for such low\u00a0<\/span>incidence of dementia.<\/span><\/span><\/p>\n

Today, there are hardly any toddy tappers and most middle-aged people cannot afford<\/span>a glass of toddy, daily.<\/span><\/p>\n

A study was done in the suburban region of Ragama among the Sinhalese speaking<\/span>people by H.A.de Silva, S.B.Gunatilake and A.D.Smith, published 25 July 2003, and their\u00a0<\/span>conclusions were that compared with other community studies performed in North India\u00a0<\/span>suggests that dementia prevalence is higher in Sri Lanka, as much as 3.98%.\u00a0<\/span><\/span><\/p>\n

The incidence of dementia among the social groups in the more affluent regions in Sri<\/span>Lanka are much less, compared to the rural suburbs. Lifestyle changes may be<\/span>attributed to the lower incidence of dementia.<\/span><\/p>\n

If your doctor does not allow you to drink moderately daily, change the doctor to one<\/span>who enjoys a glass of wine, at the end of the day.<\/span><\/p>\n

(Ref: Article written by Amy Norton-HealthDay Reporter, on healthy Aging)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cGood advice by Dr. Harold\u00a0– Just one drink a day\u00a0will keep you away from Dementia- latest finding\u201d   This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20,1103],"tags":[],"class_list":{"0":"post-27982","1":"post","2":"type-post","3":"status-publish","4":"format-aside","6":"category-articles","7":"category-dr-harold-gunatillake","8":"post_format-post-format-aside"},"yoast_head":"\n"Just one drink a day will keep you away from Dementia- latest finding\u201d<\/title>\n<meta name=\"description\" content=\"This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cGood advice by Dr. Harold - Just one drink a day will keep you away from Dementia- latest finding\u201d\" \/>\n<meta property=\"og:description\" content=\"This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/\" \/>\n<meta property=\"og:site_name\" content=\"eLanka\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eLanka.com.au\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-08T08:31:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-26T15:53:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/10\/Dr-Harold-Gunatillake-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"eLanka admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eLanka admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/\"},\"author\":{\"name\":\"eLanka admin\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd\"},\"headline\":\"\u201cGood advice by Dr. Harold – Just one drink a day will keep you away from Dementia- latest finding\u201d\",\"datePublished\":\"2018-08-08T08:31:51+00:00\",\"dateModified\":\"2023-06-26T15:53:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/\"},\"wordCount\":820,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg\",\"articleSection\":[\"Articles\",\"Dr harold Gunatillake\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/\",\"name\":\"\\\"Just one drink a day will keep you away from Dementia- latest finding\u201d\",\"isPartOf\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg\",\"datePublished\":\"2018-08-08T08:31:51+00:00\",\"dateModified\":\"2023-06-26T15:53:45+00:00\",\"description\":\"This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.\",\"breadcrumb\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg\",\"contentUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg\",\"width\":162,\"height\":162,\"caption\":\"Sri lanka events in Australia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u201cGood advice by Dr. Harold – Just one drink a day will keep you away from Dementia- latest finding\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#website\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/\",\"name\":\"eLanka\",\"description\":\"eLanka - Sri lanka events in Australia\",\"publisher\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/websitedesigns.com.au\/elankanew\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\",\"name\":\"eLanka\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg\",\"contentUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg\",\"width\":192,\"height\":82,\"caption\":\"eLanka\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/eLanka.com.au\/\",\"https:\/\/www.linkedin.com\/in\/elanka\/\",\"https:\/\/www.youtube.com\/user\/SriLankanDownUnder\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd\",\"name\":\"eLanka admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g\",\"caption\":\"eLanka admin\"},\"sameAs\":[\"https:\/\/websitedesigns.com.au\/elankanew\"],\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/author\/elanka\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\"Just one drink a day will keep you away from Dementia- latest finding\u201d","description":"This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u201cGood advice by Dr. Harold - Just one drink a day will keep you away from Dementia- latest finding\u201d","og_description":"This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.","og_url":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/","og_site_name":"eLanka","article_publisher":"https:\/\/www.facebook.com\/eLanka.com.au\/","article_published_time":"2018-08-08T08:31:51+00:00","article_modified_time":"2023-06-26T15:53:45+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/10\/Dr-Harold-Gunatillake-1.png","type":"image\/png"}],"author":"eLanka admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eLanka admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#article","isPartOf":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/"},"author":{"name":"eLanka admin","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd"},"headline":"\u201cGood advice by Dr. Harold – Just one drink a day will keep you away from Dementia- latest finding\u201d","datePublished":"2018-08-08T08:31:51+00:00","dateModified":"2023-06-26T15:53:45+00:00","mainEntityOfPage":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/"},"wordCount":820,"commentCount":0,"publisher":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage"},"thumbnailUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg","articleSection":["Articles","Dr harold Gunatillake"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/","url":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/","name":"\"Just one drink a day will keep you away from Dementia- latest finding\u201d","isPartOf":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#website"},"primaryImageOfPage":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage"},"thumbnailUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg","datePublished":"2018-08-08T08:31:51+00:00","dateModified":"2023-06-26T15:53:45+00:00","description":"This would be the best news that most middle-aged people would want tohear, yes, it is true the latest studies reveal. Just drinking one glass of wine a day, lowers the risk of your developing dementia later in life, the researchers have come to that conclusion.","breadcrumb":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#primaryimage","url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg","contentUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/08\/Dr-Gunathilaka-7-24-1.jpg","width":162,"height":162,"caption":"Sri lanka events in Australia"},{"@type":"BreadcrumbList","@id":"https:\/\/websitedesigns.com.au\/elankanew\/good-advice-by-dr-harold-just-one-drink-a-day-will-keep-you-away-from-dementia-latest-finding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/websitedesigns.com.au\/elankanew\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/"},{"@type":"ListItem","position":3,"name":"\u201cGood advice by Dr. Harold – Just one drink a day will keep you away from Dementia- latest finding\u201d"}]},{"@type":"WebSite","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#website","url":"https:\/\/websitedesigns.com.au\/elankanew\/","name":"eLanka","description":"eLanka - Sri lanka events in Australia","publisher":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/websitedesigns.com.au\/elankanew\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization","name":"eLanka","url":"https:\/\/websitedesigns.com.au\/elankanew\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/","url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg","contentUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg","width":192,"height":82,"caption":"eLanka"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/eLanka.com.au\/","https:\/\/www.linkedin.com\/in\/elanka\/","https:\/\/www.youtube.com\/user\/SriLankanDownUnder"]},{"@type":"Person","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd","name":"eLanka admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g","caption":"eLanka admin"},"sameAs":["https:\/\/websitedesigns.com.au\/elankanew"],"url":"https:\/\/websitedesigns.com.au\/elankanew\/author\/elanka\/"}]}},"_links":{"self":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/27982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/comments?post=27982"}],"version-history":[{"count":27,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/27982\/revisions"}],"predecessor-version":[{"id":116926,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/27982\/revisions\/116926"}],"wp:attachment":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/media?parent=27982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/categories?post=27982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/tags?post=27982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}