{"id":34016,"date":"2019-03-14T05:22:24","date_gmt":"2019-03-14T05:22:24","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=34016"},"modified":"2023-06-26T17:20:19","modified_gmt":"2023-06-26T17:20:19","slug":"diabetes-explained-by-dr-harold-gunatillake","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/diabetes-explained-by-dr-harold-gunatillake\/","title":{"rendered":"Diabetes explained \u2013 By Dr Harold Gunatillake"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #0000ff;\">Diabetes explained \u2013 By Dr Harold\u00a0Gunatillake<\/span><\/h1>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13098\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2016\/10\/Harold-Gunethilake-1.jpg\" alt=\"\" width=\"160\" height=\"160\" \/><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/EaPBwuToNZI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 32px;\">Overview<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #800000;\">Over the past three decades, the number of people with diabetes mellitus has more than doubled globally, making it one of the most important public health challenge to all countries- developing and developed. India is referred to as a diabetic country, and the incidence is unbelievable. It was considered a rich man disease, but no more: the poorest in India suffers from diabetes and rich food may not be the cause. Their main diet is a high carb food made of rice, wheat, potatoes and so on<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #800000;\">The incidence of diabetes in Sri Lanka too is increasing just like in India,\u00a0<\/span><span style=\"font-size: 24px; color: #800000;\">and highly processed carbs may be the culprit.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #800000;\">Obesity is widespread and with it goes insulin resistance and diabetes.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #800000;\">This video is all about explaining in very simple language the importance of\u00a0<\/span><span style=\"font-size: 24px; color: #800000;\">eating the right foods, exercising and maintaining a strict discipline to\u00a0<\/span><span style=\"font-size: 24px; color: #800000;\">control the sugar readings in the blood.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #800000;\">The importance of the memory test for the diagnosis and assessing the\u00a0<\/span><span style=\"font-size: 24px; color: #800000;\">blood sugar situation is well discussed.<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #800000;\">Please enjoy the video and share with friends.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes explained \u2013 By Dr Harold\u00a0Gunatillake Overview Over the past three decades, the number of people with diabetes mellitus has more than doubled globally, making it one of the most important public health challenge to all countries- developing and developed. India is referred to as a diabetic country, and the incidence is unbelievable. It was [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":116942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20,1103],"tags":[6479,647,6480],"class_list":{"0":"post-34016","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"category-dr-harold-gunatillake","9":"tag-diabetes-explained","10":"tag-harold-gunatillake","11":"tag-right-foods","12":"post_format-post-format-aside"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetes explained \u2013 By Dr Harold Gunatillake<\/title>\n<meta name=\"description\" content=\"Over the past three decades, the number of people with diabetes mellitus has more than doubled globally, making it one of the most important public health challenge to all countries- developing 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