{"id":36179,"date":"2019-06-16T16:49:57","date_gmt":"2019-06-16T16:49:57","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=36179"},"modified":"2019-06-16T16:49:57","modified_gmt":"2019-06-16T16:49:57","slug":"feel-like-a-pee-by-des-kelly","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/feel-like-a-pee-by-des-kelly\/","title":{"rendered":"&#8220;FEEL LIKE A PEE&#8221; \u2013 By Des kelly"},"content":{"rendered":"<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- Responsive --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-5123580823957590\" data-ad-slot=\"7875984934\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"> &#8220;FEEL LIKE A PEE&#8221; \u2013 By Des kelly<\/span><\/h1>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/wfaktTdAtAY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">\u00a0<span style=\"font-size: 24px; color: #000080;\">An extremely common problem as one gets older.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Actually becomes a damn nuisance, but what do you do about it ?. Well, below is yet another interesting article that goes into the details of how to manage urinary tract problems. Please take a few minutes to read this,,especially if you over\u00a060 years\u00a0of age, and if you feel like a pee, while reading it, please do so, after taking the necessary precautions of going to the &#8220;toilet&#8221;, of course. This is serious stuff folks, and you do know, that I would never take the &#8220;pee&#8221; out of you, don&#8217;t you ??!!<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-29910\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/10\/Desmond-Kelly-9.jpg\" alt=\"Desmond Kelly\" width=\"125\" height=\"178\" \/><\/p>\n<p><span style=\"color: #000080; font-size: 20px;\">Desmond Kelly.<\/span><br \/>\n<span style=\"color: #000080; font-size: 20px;\">(Editor-in-Chief)&#8211; eLanka.<\/span><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\">Relieve Urinary Problems Naturally!<\/span><\/h1>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">If you are a male aged 50 or over, chances are you know someone taking medication for an overgrown prostate gland, better known as benign prostatis hyperplasia (BPH). This condition can cause bothersome problems including frequent urination\u00a0<span class=\"zm_inLnk\" data-value=\"2019-06-16 20:00:00\">at night<\/span>, as well as difficulty completely emptying the bladder, and the urgent need to urinate at inconvenient times. BPH triggers noticeable problems in a third of men in their 60s and nearly half of those in their 80s. Drug therapy is often used to relieve symptoms, and for severe problems, surgery may be considered. But in the case of men with milder symptoms, BPH may not interfere with their daily lives much, so another option will be watchful waiting.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36180 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/06\/Urinary-Problems.jpg\" alt=\"Urinary Problems\" width=\"600\" height=\"487\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">During watchful waiting, you and your doctor monitor your symptoms closely and take action only when you feel it is necessary. Till then, simple changes in behavior can help to take the edge off urinary symptoms. This approach avoids the costs and risks associated with more aggressive treatment.<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #800000;\"><b>Do you have BPH?<\/b><\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Irritative symptoms (problems with bladder function) include:<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\"><strong>Frequent urination during the day or night<\/strong><\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Strong and sudden urge to urinate, sometimes with involuntary leaking of urine.<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Obstructive symptoms (problems with the flow of urine) include:<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Difficulty starting urination<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Straining to urinate<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Incomplete bladder emptying<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Weak or intermittent urine stream<\/span><\/p>\n<p><span style=\"font-size: 24px; color: #000080;\">Dribbling after urination.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36181 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/06\/Urinary-Problems-1-e1560703482215.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-size: 24px; color: #800000;\"><strong>What is BPH?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">The prostate gland may begin to grow larger over time in many men. The urethra is the tube that conveys urine from the bladder to outside the body. It passes right through the prostate, so it doesn&#8217;t take much prostate growth to make urination difficult. As the bladder works against the restriction, its muscular walls begin to thicken which can cause problems like the need for more frequent visits to the bathroom and difficulty fully emptying the bladder.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">For some men, the symptoms of BPH don&#8217;t demand immediate treatment. However, it is important to ask yourself questions like &#8216;How much do your symptoms bother you?&#8217; Determining whether it is getting in the way of doing the things you want to do should be the primary driver of treatment.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\"><strong>How bothersome is it?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">To measure the frequency of a man&#8217;s symptoms, doctors use the International Prostate Symptom Score (IPSS). It&#8217;s a seven-item questionnaire that delves into typical BPH symptoms, providing a score from 0 to 35. Typically, men who score 8 and above are more likely to think they need treatment &#8211; but this can vary from man to man.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Nevertheless, for men who choose to watch and wait, it doesn&#8217;t mean doing nothing. It should include strategies to lessen symptoms or make them easier to cope with. In one study, men who attended classes on such\u00a0 self-management techniques lowered their IPSS symptom scores by 6 points within three months.<\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36182 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/06\/Urinary-Problems-2-e1560703612346.jpg\" alt=\"\" width=\"600\" height=\"395\" \/><\/p>\n<p><strong><span style=\"font-size: 24px; color: #800000;\">Living with BPH and managing urinary symptoms<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">BPH progresses slowly, so most men can decide for themselves if and when they would like to consider medication or surgery. In most cases, men with mild to moderate symptoms often find that changes in fluid intake, medication use, and bladder habits can relieve BPH&#8217;s bothersome effects.. Let&#8217;s take a look:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 24px; color: #000080;\"><strong> Medication Use<\/strong><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Alter the use of medications that may potentially worsen urinary symptoms.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Be sure to talk to your doctor about any medications that may contribute to BPH. Note that antihistamines and decongestants can cause problems for some.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Don&#8217;t take medications that may cause you to urinate more right before driving, traveling, attending an event, or going to bed.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Don&#8217;t rely on ineffective dietary supplements.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"2\">\n<li><span style=\"font-size: 24px; color: #000080;\"><strong> Fluid restriction<\/strong><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Change how much fluid you drink and when you drink it to prevent bothersome bathroom visits.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Don&#8217;t drink fluids before driving, traveling or attending events where finding a bathroom will be difficult.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Avoid caffeine and alcoholic beverages after dinner or within two hours of your bedtime.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"3\">\n<li><span style=\"font-size: 24px; color: #000080;\"><strong> Bladder habits<\/strong><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Change the time and manner in which you empty your bladder to reduce symptoms or make them less disruptive.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Don&#8217;t hold it in. Be sure to empty your bladder when you first get the urge to.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">When out in public, go to the bathroom and try to urinate when you get the chance, even if you don&#8217;t feel the need.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Take your time when urinating, emptying your bladder as much as possible.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">After each time you urinate, try again right away.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\">Try urethral milking, this will prevent post-void dribbling. Gently squeeze the base of the penis after urinating and work your way outward to force urine out of the urethra.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &#8220;FEEL LIKE A PEE&#8221; \u2013 By Des kelly \u00a0An extremely common problem as one gets older. Actually becomes a damn nuisance, but what do you do about it ?. Well, below is yet another interesting article that goes into the details of how to manage urinary tract problems. Please take a few minutes to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":36184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20,1104],"tags":[7688,7687,7689,7686],"class_list":{"0":"post-36179","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"category-desmond-kelly","9":"tag-bladder-habits","10":"tag-bph","11":"tag-medication-use","12":"tag-urinary-problems","13":"post_format-post-format-aside"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;FEEL LIKE A PEE&quot; \u2013 By Des kelly<\/title>\n<meta name=\"description\" content=\"An extremely common problem as one gets older. Actually becomes a damn nuisance, but what do you do about it ?. 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