{"id":36651,"date":"2019-07-06T18:43:29","date_gmt":"2019-07-06T18:43:29","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=36651"},"modified":"2019-07-06T18:43:29","modified_gmt":"2019-07-06T18:43:29","slug":"the-definitive-answer-to-20-of-your-biggest-health-questions","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/the-definitive-answer-to-20-of-your-biggest-health-questions\/","title":{"rendered":"The Definitive Answer To 20 Of Your Biggest Health Questions"},"content":{"rendered":"<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- Responsive --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-5123580823957590\" data-ad-slot=\"7875984934\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #a80ceb;\">The Definitive Answer To 20 Of Your Biggest Health Questions<\/span><\/h1>\n<p style=\"text-align: justify;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Thanks to the eLanka member who emailed the following. If you are the author\u00a0of this great write up, kindly email us at\u00a0<a style=\"color: #000080;\" href=\"mailto:info@eLanka.com.au\" target=\"_blank\" rel=\"noopener noreferrer\">info@eLanka.com.au<\/a>\u00a0and we will add you as the author! Thanks!\u00a0\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Does olive oil prevent heart disease?<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36652 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions1.jpg\" alt=\"Biggest Health Questions1\" width=\"600\" height=\"450\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nThe health benefits of olive oil come from the presence of polyphenols, antioxidants<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>that reduce the risk of heart diseases and cancers.<br \/>\nBut to get these healthy compounds, consumers should buy good-quality, fresh &#8220;extra-virgin&#8221; olive oil, which has the highest polyphenol content. Most commercially available olive oils have low levels of polyphenols associated with poor harvesting methods, improper storage, and heavy processing.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Do cough syrups work?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36653 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions2.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"427\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nIn 2006, the nation&#8217;s chest physicians agreed that the majority of over-the-counter cough medicines don&#8217;t actually work.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>These colorful syrups typically contain doses of codeine and dextromethorphan that are too small to be effective.<br \/>\nOnly cough suppressants that contain older antihistamines seem to relieve coughs.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>That includes brompheniramine, an active ingredient in Dimetapp.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Do sugary soft drinks lead to diabetes?\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36654 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions3.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"406\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nThe majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the American Medical Association found that women who drank one or more sugary drinks per day increased their risk of developing type 2 diabetes by 83% compared to those who consumed less than one of these beverages per month.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Do I need sunscreen with more than 30 SPF?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36655 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions4.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"450\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nSunscreens with an SPF (sun protection factor) of 30 block about 97% of ultraviolet rays,<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>while sunscreens with an SPF of higher than 30 block 97%-98%.\u00a0<\/strong><strong><br \/>\n<\/strong><strong>It&#8217;s more important that you choose &#8220;broad-spectrum&#8221; sunscreen, meaning it protects against both UVB and UVA rays.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Sunbathers also need to apply a generous amount of sunscreen in order to get the full benefit of the SPF.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Is the MSG in Chinese likely to give you a headache?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36656 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions5.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"450\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nA review of 40 years of clinical trials, published in the journal of the American Academy of Nurse Practitioners in 2006,<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>found that all previous research &#8220;failed to identify a consistent relationship between the consumption of MSG<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>and the constellation of symptoms that comprise the syndrome,&#8221; including headaches and asthma attacks.<br \/>\nThe misconception spawned from several poorly-done small studies in the 1960s that seemed to connect MSG with a variety of maladies that people experienced after eating at Chinese restaurants.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong><a style=\"color: #000080;\" href=\"http:\/\/www.businessinsider.com\/msg-allergy-doesnt-exist-2013-8\" target=\"_blank\" rel=\"noopener noreferrer\">Learn more about the MSG myth here \u00bb<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Do nuts make you fat?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36657 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions6.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"449\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nAs much as 75% of a nut is fat. But eating fat doesn&#8217;t necessarily make you fat.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>The bigger factor leading to weight gain is portion-size.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Luckily, nuts are loaded with healthy fats that keep you full. They&#8217;re also a good source of protein and fiber.<br \/>\nOne study even found that whole almonds have 20% less calories than previously thought because<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>a lot of the fat is excreted from the body.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Is walking as effective as running?\u00a0\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36658 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions7.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"449\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nStudies have shown that how long you exercise \u2014 and thus how many calories you burn \u2014 is more important<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>than how hard you exercise. Running is a more efficient form of exercise, but not necessarily better for you.<br \/>\nA six-year study published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology in April found that walking at a moderate pace and running produced similar health benefits, so long as the same amount of energy was expended.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Is drinking fruit juice as good for you as eating fruit?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36659 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions8.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"449\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nCalorie for calorie, whole fruit provides more nutritional benefits than drinking the pure juice of that fruit.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>That&#8217;s because when you liquefy fruit, stripping away the peel and dumping the pulp, many ingredients like<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>fiber, calcium, vitamin C, and other antioxidants are lost.<br \/>\nFor comparison, a five-ounce glass of orange juice that contains 69 calories has .3 grams of dietary fiber and 16 milligrams of calcium, whereas an orange with the same number of calories packs 3.1 grams of fiber and 60 milligrams of calcium.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Are all wheat breads better for you than white bread?\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36660 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions9.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"450\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nNot all wheat breads are created equal. Wheat breads that contain all parts of the grain kernel,<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>including the nutrient-rich germ and fiber-dense bran, must be labeled &#8220;whole grain&#8221; or &#8220;whole wheat.&#8221;<br \/>\nSome wheat breads are just white bread with a little bit of caramel coloring to make the bread appear healthier,<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>according to Reader&#8217;s Digest.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Can a hot tub make me sick?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36661 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions10.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"449\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nHot tubs \u2014 especially ones in spas, hotels, and gyms \u2014 are perfect breeding grounds for germs.<br \/>\nThe water is not hot enough to kill bacteria, but is just the right temperature to make microbes grow even faster.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Even though hot tubs are treated with chlorine, the heat causes the disinfectant to break down faster<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>than it would in regular pools.<br \/>\nThe most common hot tub infection is pseudomonas folliculitis, which causes red, itchy bumps.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>A more dangerous side-effect of soaking in a dirty Jacuzzi is a form of pneumonia known as Legionnaire&#8217;s disease.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>This is what reportedly sickened more than 100 people at the Playboy Mansion back in 2011.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Does coffee cause cancer?\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36662 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions11.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"447\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nCoffee got a bad rap in the 1980s when a study linked drinking coffee to pancreatic cancer.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>The preliminary report was later debunked.<br \/>\nMore recently, health studies have swung in favor of the caffeinated beverage.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Coffee has been linked to a lower risk of type 2 diabetes, Parkinson&#8217;s disease, liver cancer, and even suicide.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Do eggs raise cholesterol levels?<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36663 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions12.jpg\" alt=\"Biggest Health Questions\" width=\"420\" height=\"314\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nAlthough egg yolks are a major source of cholesterol \u2014 a waxy substance that resembles fat \u2014 researchers have learned that saturated fat has more of an impact on cholesterol in your blood than eating foods that contain cholesterol.<br \/>\n&#8220;Healthy individuals with normal blood cholesterol levels should now feel free to enjoy foods like eggs in their diet every day,&#8221; the lead researcher from a 25-year University of Arizona study on cholesterol concluded.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Can you drink too much water?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36664 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions13.jpg\" alt=\"Biggest Health Questions\" width=\"400\" height=\"300\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nIt is very rare for someone to die from drinking too much water, but it can happen.<br \/>\nOverhydrating is most common among elite athletes. Drinking an excess of water, called water intoxication, dilutes the concentration of sodium in the blood leading to a condition known as hyponatremia.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>The symptoms of hyponatremia can range from nausea and confusion to seizures and even death in severe cases.<br \/>\nTo avoid this, drink fluids with electrolytes during extreme exercise events.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Can yogurt ease digestive problems?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36665 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions14.jpg\" alt=\"Biggest Health Questions\" width=\"400\" height=\"300\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nOur digestive tract is filled with microorganisms \u2014 some good and some bad. Yogurt contains beneficial bacteria, generically called probiotics, that helps maintain a healthy balance.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Probiotics can relieve several gastrointestinal problems, including constipation and diarrhea.\u00a0<\/strong><strong><br \/>\n<\/strong><strong>Certain brands of yogurts, like Activa by Dannon, are marketed exclusively to treat tummy issues.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Do whitening toothpastes whiten teeth more than regular toothpastes?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36666 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions15.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"450\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nWhitening toothpastes usually contain peroxides and other strong abrasives that might make<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>your teeth appear whiter by removing stains. Unlike at-home whitening strips and gels that contain bleach,<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>these toothpastes do not actually change the color of your teeth.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Is it safe to microwave food in plastic containers?<\/strong><strong>\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36667 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions16.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"450\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nBut the plastic container should display the words &#8220;microwave safe.&#8221; This means that the Food and Drug Administration has tested the container to make sure no chemicals used to make the plastic leech into foods during microwaving.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>If chemicals do seep out into food, the amounts are tiny and not dangerous to our health.<br \/>\nAs a general guideline, plastic grocery bags as well as most plastic tubs that hold margarine, yogurt, cream cheese,<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>and condiments are not microwave safe.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Can watching TV ruin your eyesight?<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36668 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions17.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"449\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\nWatching TV will not destroy your rods and cones as the outdated myth suggests. Before the 1950s,<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>TVs emitted radiation that could increase an individual&#8217;s risk of eye problems after excessive TV viewing.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Modern TVs have special shielding that blocks these harmful emissions.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong> Is red wine better for you than white wine?\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36669 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions18.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"450\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: Yes<br \/>\nRed wine contains much more resveratrol than white wine, an antioxidant found in the skin of grapes<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>that has been shown to fight off diseases associated with aging.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #008000;\"><strong>Is bottled water better for you than tap water?\u00a0<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36670 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions19.jpg\" alt=\"Biggest Health Questions\" width=\"600\" height=\"449\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>Short answer: No<br \/>\n<\/strong><strong>Bottled water is no safer or purer than tap water, although it is substantially more expensive.<br \/>\nA recent study by Glasgow University in the U.K. found that bottled water is actually<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>more likely to be contaminated than water from your faucet because it is less well-regulated.<br \/>\nBottled water and tap water typically come from the same sources \u2014 natural springs, lakes, and aquifers.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>While public water supplies are tested for contaminants every day, makers of bottled water are only required<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>to test for specific contaminants every week, month, or year.<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36671 aligncenter\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2019\/07\/Biggest-Health-Questions20.gif\" alt=\"Biggest Health Questions\" width=\"600\" height=\"438\" \/><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 24px; color: #000080;\"><strong>\u00a0<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; The Definitive Answer To 20 Of Your Biggest Health Questions Thanks to the eLanka member who emailed the following. If you are the author\u00a0of this great write up, kindly email us at\u00a0info@eLanka.com.au\u00a0and we will add you as the author! Thanks!\u00a0\u00a0 Does olive oil prevent heart disease? Short answer: Yes The health benefits of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":36652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20],"tags":[7859],"class_list":{"0":"post-36651","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"tag-biggest-health","9":"post_format-post-format-aside"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Definitive Answer To 20 Of Your Biggest Health Questions<\/title>\n<meta name=\"description\" content=\"Thanks to the eLanka member who emailed the following. 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