{"id":70155,"date":"2021-07-30T17:47:16","date_gmt":"2021-07-30T17:47:16","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=70155"},"modified":"2023-06-28T16:48:02","modified_gmt":"2023-06-28T16:48:02","slug":"importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/","title":{"rendered":"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000000;\">Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/oN3R1k0j7k0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Lymphatic system is composed of a network of minute vessels like threads, and lymph glands. If you compared to a railway line system, lymph glands are the railway stations, and the threads are the network of railway lines.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">What its importance to know in the present crisis of Covid endemic, is that to feel confident that you have an inbuilt defensive system to defend your body by destroying the COVID virus even before vaccinations. It does this by defending the body against infections by supplying disease-fighting cells called lymphocytes.<\/span><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The main function is to help maintain fluid balance in the body by collecting excess extracellular fluid bringing them back to the veins in the circulatory system.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Circulatory system pumps blood from the left lower chamber of the heart throughout the body, and through the capillaries that forms the minute vessels leaks out the plasma with nutrients to feed the cellular component of the body. The portion of the blood plasma that escapes is called interstitial or extra cellular fluid, and contains oxygen, glucose, amino acids, and other nutrients needed by the tissue cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">This leaked out plasma is watery and is labelled as lymph<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The lymphatic system moves fluids from the interstitial spaces, i.e., the spaces between the cells, towards the circulatory system as lymph.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Then the lymphatic capillaries collect lymph fluid from the tissues, which allows them to regulate the pressure of the interstitial fluid.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">If there is any blockage of the lymphatic capillaries due to infections, trauma, cancer cells, or weak heart, the lymph collects in the intercellular spaces and results in swelling called oedema.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Our security system<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">In addition to serving as a drainage network, the lymphatic system helps protect the body against infection by producing white blood cells called lymphocytes, that helps to rid the body of disease-causing microorganisms including viruses like the SARS Covid 2.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The lymph organs, and tissues of the lymphatic system in major sites of production like the bone marrow produce two types of lymphocytes- the T lymphocytes and B lymphocytes, also referred to as B cells and T cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">These cells encounter foreign organisms like the present SARS CoV2 virus in the lymphatic system and they are destroyed.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">These lymphoid gland and tissues are divided into primary lymphoid organs such as the thymus gland and bone marrow, where T cells and B cells undergo maturation, and the secondary lymphoid organs include lymph nodes, spleen and small masses of lymph tissue called Peyer\u2019s patches in the appendix, tonsils where further differentiation of the B and the T cells occur. These secondary lymphoid organs help in maturation of the lymphocytes, and they also trap antigens like the viruses for exposure to both T and B cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">So, in the humans the thymus and bone marrow play the key roles in our inbuilt immune system.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The T cells formed in the bone marrow are transported to the thymus gland in the lower part of the neck behind the sternum bone.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Thymus gland with age shrinks and become non-functional, and as a result the T cell production decreases with age.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The spleen lies in the abdominal cavity and the main function is to filter blood and bring blood in contact with the lymphocytes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">It also has cells called macrophages that remove bacteria and viruses from the circulation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">The spleen stores B and T cells where they are exposed to antigens or foreign germs and produce antibody secreting plasma cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">T helper cells differentiate into helper T cells, and cytotoxic cells or become memory T cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">They are then sent to peripheral tissues or circulate in the blood stream or in the lymphatic system.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">In the presence of an antigen like the COVID virus, helper T cells secrete chemical messengers called cytokines, which stimulate the B cells to form plasma cells. These plasma cells produce antibodies to fight the antigens.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">T Helper Cells plays an important role in the adaptive immune system. They help B cells to make antibodies and induce macrophages to develop enhanced microbicidal activity.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">T helper cells also recruit neutrophils, eosinophil, and basophils to site of infection and inflammation<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Recapitulating your security workforce giving you full protection against invading pathogens are:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Lymphocytes- White Blood Cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Two main types- B cells and T cells<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">B cells produce antibodies that attack invading bacteria, viruses, and toxins.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">B cells differentiate into plasma cells and memory cells<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Plasma cells-secrete antibodies. Plays a significant role in the adaptive immune response, namely, being the main cells responsible for humoral immunity i.e., produce antibodies against a specific antigen like the SarsCoV2 virus.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">What do memory cells derived from B cells do?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">These are cells derived from B cells to form the memory cells that remember the same pathogen for faster antibody production in future infections from the same pathogen.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">They are found mainly in the bone marrow, the tonsils and spleen.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">T cells differentiated from T lymphocytes<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">T cells destroy the body\u2019s own cells that have themselves been taken over by viruses or become cancerous. They are major components of the adaptive immune system.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Their role includes directly killing infected host cells, activating other immune cells by producing cytokines and regulating immune response.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Helper T cells: They are the most important cells in the adaptive immunity, as they are required for almost all adaptive immune responses. They help activate B cells to secrete antibodies and macrophages to destroy ingested microbes.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">They also help activate cytotoxic T cells to kill infected target cells.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Macrophages: these are specialized cells involved in the detection, phagocytosis- i.e., gulping and destruction of bacteria, viruses, and other harmful organisms.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Cytotoxic T cells: These cells destroy virus-infected cells, tumor cells<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">So, this is your security officer.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">How can you look after the immune system to safeguard and protect your health?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Dr Hannon, Specialist Registrar in Geriatric Medicine at Cork University Hospital (CUH) says while it has been an extremely challenging twelve months for everyone the vaccination programmed offers us all a ray of hope and a chance to get back to living our lives.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">\u201cWe know from years of research that our lifestyle and health habits influence our levels of immunity and one of the things we can do to maximize our body\u2019s immune response to the vaccine is to do more exercise and get fitter.\u201d We know that 150 minutes per week of brisk walking can cause a 30% improvement in immunity levels. For optimum physical health older adults should aim to be active daily.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Hope this video talk was useful.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 16px; color: #000000;\">Until we meet again -Goodbye and stay locked in.<\/span><\/p>\n<p style=\"text-align: justify;\"><em>Disclaimer:<\/em><\/p>\n<p style=\"text-align: justify;\"><em>The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website \/ article. Also please note that through this website \/ web page articles you are able to link to other websites which are not under the control of eLanka and therefore we have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake &nbsp; Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship. Lymphatic system is composed of a network of minute vessels like threads, and lymph glands. If you compared to a railway line [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":116942,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20,1103],"tags":[36198,36199],"class_list":{"0":"post-70155","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"category-dr-harold-gunatillake","9":"tag-lymphatic-system","10":"tag-present-covid-endemic","11":"post_format-post-format-aside"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake<\/title>\n<meta name=\"description\" content=\"Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.Lymphatic\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake\" \/>\n<meta property=\"og:description\" content=\"Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.Lymphatic\" \/>\n<meta property=\"og:url\" content=\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/\" \/>\n<meta property=\"og:site_name\" content=\"eLanka\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eLanka.com.au\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-30T17:47:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-28T16:48:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"eLanka admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eLanka admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/\"},\"author\":{\"name\":\"eLanka admin\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd\"},\"headline\":\"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake\",\"datePublished\":\"2021-07-30T17:47:16+00:00\",\"dateModified\":\"2023-06-28T16:48:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/\"},\"wordCount\":1335,\"publisher\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png\",\"keywords\":[\"Lymphatic system\",\"present COVID Endemic\"],\"articleSection\":[\"Articles\",\"Dr harold Gunatillake\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/\",\"name\":\"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake\",\"isPartOf\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png\",\"datePublished\":\"2021-07-30T17:47:16+00:00\",\"dateModified\":\"2023-06-28T16:48:02+00:00\",\"description\":\"Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.Lymphatic\",\"breadcrumb\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png\",\"contentUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png\",\"width\":600,\"height\":400,\"caption\":\"Dr Harold Gunatillake (2)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#website\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/\",\"name\":\"eLanka\",\"description\":\"eLanka - Sri lanka events in Australia\",\"publisher\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/websitedesigns.com.au\/elankanew\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#organization\",\"name\":\"eLanka\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg\",\"contentUrl\":\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg\",\"width\":192,\"height\":82,\"caption\":\"eLanka\"},\"image\":{\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/eLanka.com.au\/\",\"https:\/\/www.linkedin.com\/in\/elanka\/\",\"https:\/\/www.youtube.com\/user\/SriLankanDownUnder\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd\",\"name\":\"eLanka admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g\",\"caption\":\"eLanka admin\"},\"sameAs\":[\"https:\/\/websitedesigns.com.au\/elankanew\"],\"url\":\"https:\/\/websitedesigns.com.au\/elankanew\/author\/elanka\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake","description":"Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.Lymphatic","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake","og_description":"Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.Lymphatic","og_url":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/","og_site_name":"eLanka","article_publisher":"https:\/\/www.facebook.com\/eLanka.com.au\/","article_published_time":"2021-07-30T17:47:16+00:00","article_modified_time":"2023-06-28T16:48:02+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png","type":"image\/png"}],"author":"eLanka admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eLanka admin","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#article","isPartOf":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/"},"author":{"name":"eLanka admin","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd"},"headline":"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake","datePublished":"2021-07-30T17:47:16+00:00","dateModified":"2023-06-28T16:48:02+00:00","mainEntityOfPage":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/"},"wordCount":1335,"publisher":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage"},"thumbnailUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png","keywords":["Lymphatic system","present COVID Endemic"],"articleSection":["Articles","Dr harold Gunatillake"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/","url":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/","name":"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake","isPartOf":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#website"},"primaryImageOfPage":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage"},"thumbnailUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png","datePublished":"2021-07-30T17:47:16+00:00","dateModified":"2023-06-28T16:48:02+00:00","description":"Lymphatic system is an additional subsystem \u2018pipeline\u2019 network to the circulatory system that has a hand in glove relationship.Lymphatic","breadcrumb":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#primaryimage","url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png","contentUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2018\/12\/Dr-Harold-Gunatillake-2.png","width":600,"height":400,"caption":"Dr Harold Gunatillake (2)"},{"@type":"BreadcrumbList","@id":"https:\/\/websitedesigns.com.au\/elankanew\/importance-of-knowing-your-lymphatic-system-in-the-present-covid-endemic-by-harold-gunatillake\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/websitedesigns.com.au\/elankanew\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/websitedesigns.com.au\/elankanew\/category\/articles\/"},{"@type":"ListItem","position":3,"name":"Importance of knowing your Lymphatic system in the present COVID Endemic-by Harold Gunatillake"}]},{"@type":"WebSite","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#website","url":"https:\/\/websitedesigns.com.au\/elankanew\/","name":"eLanka","description":"eLanka - Sri lanka events in Australia","publisher":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/websitedesigns.com.au\/elankanew\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#organization","name":"eLanka","url":"https:\/\/websitedesigns.com.au\/elankanew\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/","url":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg","contentUrl":"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2020\/03\/elanka-logo.jpg","width":192,"height":82,"caption":"eLanka"},"image":{"@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/eLanka.com.au\/","https:\/\/www.linkedin.com\/in\/elanka\/","https:\/\/www.youtube.com\/user\/SriLankanDownUnder"]},{"@type":"Person","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/f6e635b74ab35ef88a68a9973cacc5bd","name":"eLanka admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/websitedesigns.com.au\/elankanew\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2e0d346a7f97b80e861cdeafe7b7de523b59f5060666f1a5da8369457bf9b6c3?s=96&d=mm&r=g","caption":"eLanka admin"},"sameAs":["https:\/\/websitedesigns.com.au\/elankanew"],"url":"https:\/\/websitedesigns.com.au\/elankanew\/author\/elanka\/"}]}},"_links":{"self":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/70155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/comments?post=70155"}],"version-history":[{"count":3,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/70155\/revisions"}],"predecessor-version":[{"id":117291,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/posts\/70155\/revisions\/117291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/media\/116942"}],"wp:attachment":[{"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/media?parent=70155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/categories?post=70155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/websitedesigns.com.au\/elankanew\/wp-json\/wp\/v2\/tags?post=70155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}