{"id":77566,"date":"2021-11-07T13:28:17","date_gmt":"2021-11-07T13:28:17","guid":{"rendered":"https:\/\/websitedesigns.com.au\/elankanew\/?p=77566"},"modified":"2021-11-08T15:21:34","modified_gmt":"2021-11-08T15:21:34","slug":"lalith-plans-to-lift-fitness-of-ladies-through-tt-by-by-a-special-sports-correspondent","status":"publish","type":"post","link":"https:\/\/websitedesigns.com.au\/elankanew\/lalith-plans-to-lift-fitness-of-ladies-through-tt-by-by-a-special-sports-correspondent\/","title":{"rendered":"Lalith plans to lift fitness of ladies through TT- by a Special Sports Correspondent"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong><span style=\"font-size: 24px; color: #000000;\">Lalith plans to lift fitness of ladies through TT- by a Special Sports Correspondent<\/span><\/strong><\/h1>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77567\" src=\"https:\/\/websitedesigns.com.au\/elankanew\/wp-content\/uploads\/2021\/11\/Lalith-Priyantha.jpg\" alt=\"Lalith Priyantha\" width=\"563\" height=\"563\" \/><\/p>\n<p style=\"text-align: center;\"><span class=\"mvp-feat-caption\" style=\"color: #000000;\">Lalith Priyantha briefing the media about the upcoming table tennis programme he plans to have for ladies<\/span><\/p>\n<p><strong><span style=\"font-size: 16px; color: #800080;\">Source:<\/span><\/strong><a style=\"color: #000000;\" href=\"https:\/\/island.lk\/lalith-plans-to-lift-fitness-of-ladies-through-tt\/\" target=\"_blank\" rel=\"noopener noreferrer\">Island<\/a><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">Former national singles champion, sports administrator and coach Lalith Priyantha plans to commence a table tennis programme to raise the fitness level of females in the country.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">Speaking to journalists at a press conference held at Otter Aquatic Club a few days ago Lalith said that his prime goal would be to make past table tennis stars return to the game.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">He is perhaps one of the few sports coaches who can still spar with the present generation of players; hence his eagerness to promote the message of being fit and healthy.<\/span><\/p>\n<p align=\"LEFT\"><!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">Lalith said that he would strictly confine the sessions to females because there are husbands who are not very comfortable when their spouses step into a unisex sports facility for fitness training.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">He sees that females in Sri Lanka neglect their health by not doing enough physical activities and said that age is not a barrier to start playing table tennis and get fit.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">Speaking further on the topic of table tennis and fitness Lalith said that in European countries like Denmark it was proven that ladies who engage in this racket sport have a less chance of developing dementia. He said that table tennis also helps ladies to fight loneliness at an old age. According to him the sport also helps improve hand-eye coordination; hence it would raise the chances of ladies being independent in terms of enhancing health as they age and doing their daily chores sans muscle or joint pains.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">His programme will also have yoga sessions for participants.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">According to him classes will initially be held at Otter Aquatic Club and another venue in Colombo; which would be named shortly.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">The programme has already attracted the attention and support of Janatha Seels, a leading importer and general hardware merchant. Janatha Seels General Manager G.A.P Roshan speaking at the occasion said that the company was delighted to be involved with Lalith\u2019s table tennis programme because it fitted in with his institutes\u2019 vision of supporting initiatives centering around health and education.<\/span><\/p>\n<p style=\"text-align: justify;\" align=\"LEFT\"><span style=\"font-size: 16px; color: #000000;\">Lalith said that he also planned to have table tennis tournaments for the ladies who join his programme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lalith plans to lift fitness of ladies through TT- by a Special Sports Correspondent Lalith Priyantha briefing the media about the upcoming table tennis programme he plans to have for ladies Source:Island Former national singles champion, sports administrator and coach Lalith Priyantha plans to commence a table tennis programme to raise the fitness level of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":77567,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[20],"tags":[38881,33469,38882],"class_list":{"0":"post-77566","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","7":"category-articles","8":"tag-g-a-p-roshan","9":"tag-lalith-priyantha","10":"tag-otter-aquatic-club","11":"post_format-post-format-aside"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.7.1 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lalith plans to lift fitness of ladies through TT-by by a Special Sports Correspondent<\/title>\n<meta name=\"description\" content=\"Former national singles champion, sports administrator and coach Lalith Priyantha plans to commence a table tennis programme to raise\" \/>\n<meta name=\"robots\" content=\"noindex, follow, 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